Cold and viruses just met their match with these superfoods
Share
Another vegetable we can use in our fight against cold and flu season is the onion. Onions are a good source of vitamin C, an immune- supporting nutrient. Also, red onions contain quercetin, which has been found to boost the immune system.
Shawn Radcliffe
Carime Lane
Kenny Bodanis
Gina Kelly
Shawn Radcliffe
Carime Lane
Kenny Bodanis