From field to plate, corporate interests often outweigh what’s best for growers, consumers, and the planet. Explore today’s food supply chains.

Food Supply

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

One night of rotten sleep can give you a head full of pudding. But when sleep loss becomes chronic, it can affect mood, weight, hormones, and immunity. Learn lifestyle strategies to improve sleep tonight and invest in better health tomorrow.

sleep

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

We talked to, financial advisor and certified yoga instructor Eszylfie Taylor about the mindset that is required to achieve personal and professional success.

better health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Ask the Experts

wellness

Sleep

Amanda Crew made a name for herself as Monica Hall, the nerd whisperer on Silicon Valley. But these days you can find her hanging with the jocks.

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4ocean and Azenco Outdoor have partnered to combat plastic pollution in waterways worldwide.

Turning the Tide on Ocean Waste

water pollution

Better Health

Keeping your iron levels up is critical to your physical and mental well&#x2d;being. But when it comes to iron deficiency, many symptoms are easy to overlook.

Minerals

Wellness in 2026 goes beyond one&#x2d;size&#x2d;fits&#x2d;all. It blends new innovations with holistic practices for deeply personalized benefits.

Holistic Practices for Personalized Wellness

healthy routines

When it comes to money, whether you’re struggling or in a good place, there’s always room for improvement. Find out why your mental and physical health will benefit from a financial tune&#x2d;up and how you can capitalize on those benefits.

Apps

Dive into comfort with a host of hearty soups and stews that are nutritious and make the most of on&#x2d;hand ingredients.

Warming Recipes for the New Year

comfort foods

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Josephine Jacob takes yoga to new heights by practising gravity&#x2d;defying poses with her sons. Our Q&A with the yoga mom reveals what inspires her.

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Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

An exploration of aquaculture’s history, environmental challenges, and innovations shaping sustainable seafood production for a growing global population.

Wildlife

Profit doesn't have to come at the expense of ethical behavior. This is conscious capitalism 101: the business of doing well by doing good.

Conscious Capitalism: Why Businesses Should Climb Higher | alive

Ethical Investing

Magnesium glycinate is all the buzz—but what real benefits does it offer women? Let’s dive into your top questions about this trending supplement.

10 Magnesium Glycinate Questions for Women

Magnesium

Our ancestors’ seasonal eating patterns and diets rich in whole foods bolstered their detoxification systems. Here’s your own ancestral detox guide.

meatless monday

The Links That Feed Us

Making up for Lost Sleep

Eszylfie Taylor Knows Success …

Help For Restless Legs Syndrome

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Renewal through Rewilding

6 Natural Aids for Sleep

Fit & Fearless

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Damn Good Advice

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Turning the Tide

Sleeping for Better Health

10 Sneaky Signs of Iron Deficiency

Beyond One-Size-Fits-All

Time for a Financial Health Checkup

New Year Warm-up

The Yoga Mom: Josephine Jacob

Currents in Aquaculture

Moving to Higher Ground

Give your child the gift of focus

10 Common Questions About Magnesium Glycinate Benefits for Women

This is your brain on no sleep

Ancestral Approaches to Detox