Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Magnesium glycinate is all the buzz—but what real benefits does it offer women? Let’s dive into your top questions about this trending supplement.

10 Magnesium Glycinate Questions for Women

Magnesium

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wellness

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

One night of rotten sleep can give you a head full of pudding. But when sleep loss becomes chronic, it can affect mood, weight, hormones, and immunity. Learn lifestyle strategies to improve sleep tonight and invest in better health tomorrow.

Sleep

Amanda Crew made a name for herself as Monica Hall, the nerd whisperer on Silicon Valley. But these days you can find her hanging with the jocks.

Amanda Crew Reveals Why She's Stronger Than Ever | alive

Personal Story

Better Health

Keeping your iron levels up is critical to your physical and mental well&#x2d;being. But when it comes to iron deficiency, many symptoms are easy to overlook.

Minerals

When it comes to money, whether you’re struggling or in a good place, there’s always room for improvement. Find out why your mental and physical health will benefit from a financial tune&#x2d;up and how you can capitalize on those benefits.

Apps

Josephine Jacob takes yoga to new heights by practising gravity&#x2d;defying poses with her sons. Our Q&A with the yoga mom reveals what inspires her.

This Yoga Mom Does Awesome Poses With Her Kids | alive

Yoga

When it comes to how our food makes its way from field to plate, corporate interests tend to take priority over what’s best for growers, consumers, and the planet. Explore our current food supply chains along with more sustainable alternatives.

Food Supply

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Nourish: Adventuring with Whole Foods is a vibrant celebration of whole&#x2d;food living—packed with stunning recipes and wellness wisdom.

Pre&#x2d;Order Nourish: A Whole Foods Cookbook

home cooking

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Profit doesn't have to come at the expense of ethical behavior. This is conscious capitalism 101: the business of doing well by doing good.

Conscious Capitalism: Why Businesses Should Climb Higher | alive

Ethical Investing

For this story about the importance of making financial literacy accessible, alive spoke to entrepreneur, financial advisor and certified yoga instructor Eszylfie Taylor about the hard work, balance, and mindset that are required to achieve personal and professional success.

Dr. Cassie Irwin, ND, works with aligned, soul&#x2d;led women who are ready to expand their intuition and calibrate to their ultimate state of being. drcassieirwin.com; @drcassieirwin

Diabetes

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

meatless monday

The Sports Stars Next Door

Help For Restless Legs Syndrome

10 Common Questions About Magnesium Glycinate Benefits for Women

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Renewal through Rewilding

Making up for Lost Sleep

6 Natural Aids for Sleep

Fit & Fearless

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Damn Good Advice

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Sleeping for Better Health

10 Sneaky Signs of Iron Deficiency

Time for a Financial Health Checkup

The Yoga Mom: Josephine Jacob

The Links That Feed Us

Pre-Order Nourish: Adventuring with Whole Foods—an alive Cookbook

Moving to Higher Ground

Give your child the gift of focus

Eszylfie Taylor Knows Success …

This is your brain on no sleep

Growing Up with Type 1 Diabetes

Outdoor Eats

Free to Run