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Rhubarb Strawberry Collagen Jam

Makes about 2 cups (500 mL) jam, or 16 servings.

8 Delicious Better-For-You Treats for Your Next Baking Spree

Still loving the baking lifestyle?

5 Reasons Why Appreciating Nature Is So Important Right Now

How a simple walk can do wonders for your mental and physical health

Pandemic Parenting

How to talk to your children about our “new normal”

Camomile Salmon Bowl

Serves 2

Flowering Flatbread

Serves 4

Rosy Granola

Serves 14

Simons Says

Jared Simons is at the top of his game as a plant-based chef and triathlete. On the cusp of opening his latest restaurant, Taco Vega, he reflects on his journey.

Johnny Jump-Up and Lentil Salad

Serves 6

Dandelion Dip with Polenta Fries

Serves 8

Fruit and Flax Breakfast Crumble

Serves 7 | Ready in 1 hour

Hasselback Butternut Squash with Pickled Red Onion & Herbed Salsa

Serves 6 | Ready in 1 hour

Raw Broccoli, Cauliflower, and Blueberry ‘Caviar’

Serves 4

Detox Chickpea Tagine

Serves 4 | Ready in 45 minutes

Skin Detoxifying Recipes

Can you eat your way to better skin? Hell yes.

Spring Into Summer

Try out a new look with natural hair colouring

Examining the Role of Vitamin D in COVID-19

The surprising link between vitamin D and coronavirus

The Wonders Of Hyaluronic Acid

Benefits, supplements, and food sources

How Have You Stayed Healthy and Treated Yourself During COVID-19?

The alive staff dishes on how they stay fit and busy during these uncertain times

Let’s Talk About Periods

Enough with the stigma, already

10 Benefits of Drinking Water

Hydration is way more important than you think

Are There Bugs In Your Beauty Bag?

Some of them aren’t friendly

Sleeping for Better Health

Why women need to get their zzz’s

Dealing with Depression, Anxiety, and Loneliness During COVID-19

Acknowledging and mitigating the mental health fallout during a pandemic

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