5

Second Time Around

Adaptive reuse is a stylish, eco-friendly reboot for urban spaces

Tomato and Bean Soup

Serves 4.

Natural Support for Healthy Aging

Lion’s mane and omega-3s

Nourishing Honey Face Mask

Honey—not just for tea and toast

9 Ways to Save on Food

How to avoid sticker shock

6 Warm Drinks You’ll Love More Than a PSL

Fall for healthier alternatives to the pumpkin spice latte

Natural Health Products Are Not Drugs

Health Canada proposes serious changes to how NHPs are regulated

Ask the Experts

Omega-3s and mental wellness

Cheese Making At Home – Additional Resources

Enter to Win a Natural Beauty Prize Pack!

Enter to Win 1 of 2 Wild Rose Herbal D-Tox Kits!

Enter to Win a Feel-Good Fitness Prize Pack!

Ask the Experts

Curcumin for joint pain

Get Ready for Back-to-School Season

Healthy prep made easy!

Curried Fish Pie

Serves 8.

Roasted Garlic Basil Pesto Potatoes with Arugula

Serves 4.

Back to Fitness School

This season's must-try fitness classes

Crowd-Pleasing Potluck Dishes

Family favourites from social stars

Get Fit as a Family

Don’t sit still while your kids work out

The Brunch Club

Make the most of lazy Sundays

Roasted Chicken Sushi Bowls with Carrots and Miso Gravy

Serves 4.

Roasted Red Pepper Hummus

Serves 8.

Super-Green Salmon Pesto Salad with Baby Kale, Arugula, and Peas

Serves 4.

Gluten-Free Rosemary Cauliflower Crust Pizzas with Fresh Tomato Sauce

Serves 4.