6

End the Never-Ending Cycle

Triumph over colds and viruses this season

Parsnip, Apple, and Cashew Cream Soup with Tarragon

Serves 6

10 Amazing Health Benefits of Saffron

How this ancient spice can keep you calm, happy, and healthy

Better Botanicals

Keeping medicinal plants sustainable

The Price Is Right

Squash Lentil Curry

Serves 4

Lemony Sweet Potato Fishcakes with Red Sauce

Serves 4

Anytime Egg and Bean Casserole

Serves 6

Is This the End of Natural Health Products?

How Health Canada is putting an industry at risk

Silky Edamame Broccoli Soup

Serves 4

Whipped Cottage Cheese Breakfast Bowls with Peanut Granola

Serves 4

A Hive of Healing

What’s the buzz about bee pollen and propolis?

9 Ways to Foster an Abundance Mindset

Find luck in your daily life

10 Healthy Sides That Will Elevate Your Next Summer BBQ

Host the best BBQ with these delicious sides

7 Not-So-Nourishing “Health” Foods

Look beyond the label before adding to your cart

10 Healthy Toast Recipes for Lunch

Disclaimer: avocado toast not included

Kid Classics

Salted Date Caramel Sauce

Serves 4

Shirley Temple Ice Pops

Serves 10

Chicken Nuggets

Serves 6

Jicama Everything “Fries”

Serves 6

10 Ways to Optimize Your Bedtime Routine for Great Sleep

End the day with these restful rituals

Rainbow Vegetable Sushi

Serves 6

Tomato Cannellini Bean Pasta

Serves 6