6

Unwrapping Holiday Stressors

Spinach and Kale Grit Cakes with Creamy Creole Sauce

Serves 4 to 6

Luscious Lemon Meringue Pie

Serves 12 (makes 1 pie)

Gooey Cheese Fondue

Serves 4 to 6

Mushroom Gravy

Makes 3 cups / Ready in 30 minutes

Feeling Stressed?

These are 10 of the best calming herbs.

Stuffing

Serves 8

Eggnog

Serves 4 to 6

Mindful Decadence

The crop of plant-based cookbooks that came out in 2020 held so many mouthwatering eats. We’ve curated some of the best for your holiday dining pleasure.

The Gift I Never Expected

… and what it taught me about saving our food from extinction.

Collision Course

A look at two pandemics—diabetes and COVID-19

Colliding Pandemics

Diabetes and COVID-19

Seedy Salt

Fennel Coriander Salt

Vanilla Salt

Smoked Lemon Pepper Salt

Sweet Cardamom Rose Salt

5 DIY flavored salts

Should you gift these to everyone you know? Yes.

Ginseng Honey Toast

Makes 1 serving.

Supplement Your Day

This sweet snack encourages a low-stress day and sound sleep

Chicken Cauliflower Fried Rice

Serves 6

PB&J Overnight Oatmeal

Serves 4.

Nacho Pizza

Serves 4.

Eat To Beat Diabetes

Keep your blood sugar on the down-low with this meal plan