8

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Taco Night Jackfruit Carne Asada with Guacamole, Salsa Fresca, and Coconut

Serves 4

Plant-Based for Kids

Creative recipes children will want to eat

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Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

Serves 8

Manuka Honey and Cashew-Ricotta Crostini

Makes 24 crostini

Harissa-Roasted Sweet Potato Fries with Pomegranate Molasses

Serves 4

Mango Paleta Popsicles

Serves 6

Butter Beans in Buttery Lettuce with Flax Oil Vinaigrette

Serves 4

Delicious Chia Fruit Jam

Makes 2 cups

Warm Potato Salad with Blueberries, Pumpkin Seeds, and Lemon Yogurt Dressing

Serves 4

Seared Sablefish with Swiss Chard Gomae and Pickled Salad

Serves 4

Savoury Rustic Breakfast Cakes

Makes 2 loaves or about 12 slices

Indian Spiced Trail Mix

Makes about 4 cups (1 L)

Avocado and Salmon Cocktails

Serves 4

Vitamin B12, your body-boosting nutrient

A helping hand for your brain, blood cells, and body

Breakfast Cinnamon-Baked Apples with Star Anise, Cranberries, and Sunflower Seeds

Serves 6

Caramelized Pecan Pudding Cake

Serves 8

Fire Roasted Sweet Potatoes

Serves 6

Smoky Seafood Paella

Serves 6 to 8

Fish and Asparagus en Papillote

Serves 6

Turmeric Roasted Chickpeas

Tumeric for Health

Tried-and-True Tips to Power Up Your Brain

Natural ways to transform your brain health