Weight Loss articles
Goodbye Summer, Hello Bloat?
By Ashley Freeman, CNP on October 1, 2016As temperatures fall, weight gain tends to rise. Without the motivation of pool parties and other summer events, many of… Continue reading...
A Guide to Chewing
By Lindsay M. Mulholland on January 21, 2015How many times do you chew your food? Until now, many of us have probably never thought about our… Continue reading...
Maintain a Healthy Weight
By Serenity Aberdour, ND on April 29, 2014Weight—too much of it, at least—is a major issue in North America and, increasingly, worldwide. Most people are well… Continue reading...
Cortisol and Weight Gain
By Faryal Luhar, ND on September 30, 2013Billions of dollars are spent annually to combat the trend toward obesity and its detrimental health consequences. Fast food,… Continue reading...
Zest for Life
By Lisa Petty on April 30, 2013Perfectly packaged by nature and ripe for the picking, citrus fruits are a deliciously fragrant source of goodness—for health… Continue reading...
Featured Articles
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1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
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2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
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3
Eat for your Dosha
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4
Should You Work Out When You’re Sick?
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Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
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Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
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Vegan Fashion is on Trend
Ditch the animal products without sacrificing style