Lifestyle

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Innovation for good

Innovation for Good: Catch Up & Read

Catch Up & Read is building brighter futures for students through literacy

Intergenerational gardens

Regeneration Across Generations

Nourishing the present and future by honouring soil

Unpacking urgency culture

Unpacking Urgency Culture

Slowing down the go-go-go

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

The Worst Toxic Fabrics (and What to Look for Instead)

The Worst Toxic Fabrics (and What to Look for Instead)

Curate a wardrobe that’s healthier for your body and the planet

Laura Newton

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Wildlife Wednesday: Harp Seal

Wildlife Wednesday: Harp Seal

10 Ways to Regain Your Energy after Being Sick

10 Ways to Regain Your Energy after Being Sick

Tips on how to fully recover after a cold or the flu

LATEST ARTICLES

Languages of the Heart

Health and well-being are tied to identity, culture, and community

Suzanne Methot

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

Innovation For Good: Culina Health

Ashley Linkletter

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

MORE IN LIFESTYLE

Vegan Fashion is on Trend

Ditch the animal products without sacrificing style

Standing Tall

A visionary architect is building wood high-rises that can help cool the planet

Go Vegan and Get Stronger in 2020

One can actually make the other easier!

Ditch Resolutions

How goal setting, visualization, and habits can work for you

Eyes on the Prize

FORM swim goggles put swimming performance goals in your sights.

Run Like the Wind

Thanks to a tiny device that clips onto a shoelace, runners can finally measure how wind affects their runs.

Try These 14 Tips to Reduce Your Waste

Your guide to becoming “Zero Waste”

The Gift of Trade

Trade and barter culture can ease holiday stress, save the planet, and curb loneliness

5 Meditation Alternatives for Non-meditative Folk

Scribble Anxiety Away

Seeing Ethical Meat Through an Indigenous Lens

Hunting for a more sustainable future

Best Hostess Gift Ever

These DIY nut and seed butters are such a treat

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