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Smoked Lemon Pepper Salt

Sweet Cardamom Rose Salt

‘Why I Grow Hemp’

Canada’s hemp farmers are breaking new ground

Staycations

The sweetness of staying put

Gotta Getaway

COVID-19 vacays—here, near, and far

Ginseng Honey Toast

Makes 1 serving.

Supplement Your Day

This sweet snack encourages a low-stress day and sound sleep

A Cure For Wellness

How privilege determines health and wellness in Canada—and what we can do about it

Chicken Cauliflower Fried Rice

Serves 6

PB&J Overnight Oatmeal

Serves 4.

Nacho Pizza

Serves 4.

Make It A Family Affair

Why type 2 diabetes prevention starts in early childhood

Eat To Beat Diabetes

Keep your blood sugar on the down-low with this meal plan

Sleep On It

It’s as important to our health as diet and exercise

How to Save a Sanctuary

Farm animal sanctuaries across the country have had to adapt in these unprecedented times. Here’s a case study of how one has innovated.

Lemony Broccoli Pasta with Browned Butter

Serves 4.

Lost Feast

Preventing species extinction at the dinner table

Healing Kitchari Bowls

Makes 6 cups (1.5 L).

Black “Caviar” Lentils Tumbled Over Creamy Yogurt with Mint

Serves 4.

Red Lentil Dip

Makes 2 cups (500 mL).

Colourful Roasted Veggies and Lentils with Crisped Kale and Creamy Vegan Mayo

Serves 6.

Warming Moroccan Turkey Stew

Serves 6.

Smoky Fire-Roasted Tomato and Bean Soup

Makes 10 cups (2.5 L).

Perfect Pulses—Perfect Food