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Red Velvet Quinoa Bento

Serves 1 (red velvet quinoa makes 2 to 3 portions) | Ready in 45 minutes

These Bento Box Recipes Will Take Your Workday Lunches From “Meh” to Marvelous

Bye, sad desk lunches

Busy Days Instant Noodle Bento

Serves 1 | Ready in 15 minutes

Eco-friendly Food Storage

Is Your Sunscreen Doing The Trick?

The latest research on summer skin protection

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

The Perfect Lunchbox Banana Bread

Serves 10

Chicken Meatballs with Tangy Sauce

Serves 12

Chickpea Lentil Pasta Salad

Serves 4

Easy-Peasy Zucchini and Tomato Frittata

Makes either 12 or 16 mini frittatas

Oat and Seed Bars

Makes 8 bars

5 lunchbox ideas

Something exciting is coming…

Clues, Tips, and Natural Treatments for Colds and Flu

Cracking this cold case

Cold and Flu Be Gone

Fend off viral invaders, naturally

Blazing an organic trail

How one fearless farmer is challenging conventions in Canadian agriculture

Savoury Beetroot Mousse

Serves 6

Rutabaga Fries with Greens and Pea Pesto

Serves 6

Win an Iron-Boosting Floradix Prize Pack!

Win an Iron-Boosting Floradix Prize Pack

Natural Skincare Tricks to Boost Your Glow

An alive three-part series. Part II: Beauty from the outside

The Rise of Vaping

There’s no smoke, but the trend is on fire

Natural Foods for Cats and Dogs

Treat your pet to nourishment and health

10 kids’ remedies on the run

Planning a late-summer getaway before the kids go back to school? Travelling with a few natural essentials is just good planning to make sure you’re well prepared for those occasional holiday hiccups.