Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Sesame seeds might not be as trendy as chia or flax, but they have huge health benefits. Dig into these sesame seed recipes for lunch, dinner, and dessert.

4 Sesame Seed Recipes That Will Make You Forget All About Chia | alive

Seeds

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

LMFAO’s Redfoo and his partner Jazzy are living it up in Party Rock Farmhouse, a new show that highlights their love of animals and a plant&#x2d;based lifestyle.

Redfoo and Jazzy: It’s a Plant Party!

celebrity wellness

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

White foods from cauliflower to tofu to coconut may seem bland when it comes to colour, but these recipes will convince you that white is alright.

White Foods: Winter Wonders - alive

Recipes

Sweet and savoury, beauty&#x2d;boosting fruit recipes offer a gentler approach to detoxing with a focus on abundance and flavour.

What do you get when you have a celeb chef cooking with kids to and make food for people in need? A unique volunteer experience for the whole family.

Cooking With Kids: This Nonprofit Teaches Kids to Cook and Care | alive

Healthy Kids

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out to get you started.

Foraging: How to Discover the World of Wild Foods | alive

outdoors

skin

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Nine healthy and surprising superfoods to help strengthen your immune system.

Superfoods

If you've ever wondered how to make your own stock, you’ll go crazy for these homemade broth and stock recipes—they couldn’t be easier.

How to Make Your Own Stock and Broth: 3 No-Stress Versions | alive

Fish aren’t the only nutritional powerhouses from the ocean. These healthy seaweed recipes go beyond sushi and will make sea veggies your new go-to greens.

5 Healthy Seaweed Recipes That Go Beyond Sushi | alive

Seaweed

Polar bear swims aren't for the faint of heart. If you're determined to take the plunge, our tips will help you prepare for the coldest swim of your life.

Fitness

Is midlife malaise dragging you down? You’re not alone. Read on for ways of navigating midlife slumps with a positive attitude toward your past and future and enthusiastic engagement in the present.

wellness

By setting small and measurable goals, it can be easy to keep our healthy New Year’s resolutions all year long.

Better Health

Skin Care

The road to health is paved with good intentions and rotten produce, from black bananas to slimy spinach. Here are tips for keeping produce fresher, longer.

garlic

Eat, Stay, Love

Warm Up to Sesame

The Gastronomical Growler

It’s a Plant Party!

White Winter Wonders

Beauty Fruits

Teaching Kids to Cook—and Care

Feral Finds

Bone Broth's Skin-Boosting Side Effects

Rooted In Vitality

A shore thing

Superfoods For Immunity

Stock Options

Chicken Noodle Soup Shines Again

Micro Mini Maxi Superfoods

Dream team

The Marine Green

Polar Bear Swims

How to Enjoy the Benefits of Dandelions

What Crisis?

10 Healthy New Year’s Resolutions You’ll Keep This Time

Probiotics for Skin Care

10 Tips for Keeping Produce Fresher, Longer

Men: Here’s Your Health Snapshot