Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

No, CBD-infused vegan eats and drinks aren’t going to make you high. But they may provide a therapeutic effect, and they’ll ensure you’re savoring the most on-trend ingredient of the year.

Looking for a stellar way to get in the spirit of Earth Day? Serve up these vibrant green recipes that are as delicious as they are fetching to the eye.

5 Gorgeous Green Recipes You'll Want to Make on Earth Day | alive

green

If you have asthma, hot weather probably poses a challenge. Fortunately, natural asthma remedies can help you breathe easy.

The Best Natural Asthma Remedies

Natural Health Research

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Here's a good reason to sweat it out during cold and flu season: exercise may boost your immunity by increasing your sleep quality and zapping stress.

Sweat It Out: Can Exercise Help You Dodge Colds and Flu? | alive

Exercise

Fitness

Holiday Recipes

Explore creative ways to sow the seeds of herbal literacy in your young ones with plants you may already have in your garden or kitchen.

healthy kids

Highly processed foods are packed with cheap seed oils—but how much of the health risks associated with them are a result of the seed oils themselves?

Seed Oil Risk—Fact or Fiction?

seed oils

The new way to nourishment is through letting go of unrealistic expectations and boundaries. Go ahead—feel good about eating these healthy indulgences.

Healthy Indulgences: 5 Virtue-Meets-Vice Recipes to Eat Sans Guilt | alive

Comfort Foods

One of the best cancer-preventive measures—a healthy, nutritious diet replete with super greens—also happens to be excellent for overall health. We propose delicious green recipes that deliver energy, easy digestion, and copious nutrients.

6 Green Recipes Made With Cancer-Preventive Foods | alive

Cancer Prevention

Here are some of the best strategies you can use to keep healthy all season long, according to holistic health experts.

immune health

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

Immunity

The skin is exposed to the elements on a daily basis and is changing over the course of a lifetime. Read more about how to detox your skin.

Beauty from Within - Skin-Detoxifying Recipes | Alive Magazine

Here’s a delicious way to salvage the tough, woody ends of asparagus spears. They make an exquisitely flavored velvety soup that whips up in minutes.

Food Waste

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Grocery Shopping

Avoid getting laid up with a cold or flu this year. Whip your immune system into shape with these natural immunity boosters.

5 Immunity Boosters to Get You Through Cold and Flu Season | alive

Immune System

We interview Naturopathic physician Dr. Kim McQueen and to get the scoop on exercising while you're sick.

This summer, check out the many delicious craft beers on offer. Not only are local restaurateurs embracing these flavourful new brews, but they’re also imbuing their culinary creations with them. Why not try it yourself with our flavourful beer-infused recipes?

Beer-Infused Recipes You'll Want to Craft This Summer | alive

Summer

Cooler weather is right around the corner. Here are 10 tips to get your garden ready for fall.

gardening solutions

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

From celery root to persimmons to kohlrabi, these underrated but delicious winter fruits and vegetables deserve your attention.

Squash

Sesame seeds might not be as trendy as chia or flax, but they have huge health benefits. Dig into these sesame seed recipes for lunch, dinner, and dessert.

garlic

A Feast in Yellow

The Ultimate Guide to Cooking with CBD

Keen on Green

Salmon and Beet Carpaccio with Pickled Relish

The Best Natural Asthma Remedies

Sweat It Out

Super Festive Feast

Children’s Herbal Head-Start

Healthy Together

The Skinny on Seed Oils

A New Kind of Healthy

How Good Is Green?

Fortify Your Immune System Naturally

Beauty From Within

Asparagus Recoup Soup with Crispy Croûtons

Earthy Goodness

9 Ways to Save on Food

Need a Boost?

Should You Work Out When You’re Sick?

Brewed Flavours

How to Get Your Garden Ready for Fall

The Most Underrated Winter Produce to Try This Season

Eat, Stay, Love

Warm Up to Sesame