As guys grow up, their health needs change. Think of this as a crystal ball into the future, which reveals the best supplements for men of any age.

The Best Supplements for Men at Every Stage of Life | alive

Men's Supplements

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Arm yourself with this important knowledge to protect your cardiovascular system.

When it comes to good health, it’s time to go with your gut. Here’s why your microbiome is so crucial to fantastic health and how to give it a boost.

Gut Health and the Microbiome

Gut Health

Learn how exercise, diet, and supplements can be an important allies in the management of autoimmune disorders.

autoimmune disease

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The average person is exposed to between 1 and 3 million xenobiotics over a lifetime. These are substances that are foreign to the body or ecosystem, and they can be associated with hormone disruption, immune disturbance, and carcinogenic effects. How does our body’s biotransformation system help eliminate these chemicals?

detox

Cancer continues to be a global killer, but there are ways to support ourselves through all stages, including prevention, treatment, and post&#x2d;treatment. Find out more, including how to access some of the many excellent support services available.

health

Tackling bone and joint health - osteoporosis and osteoarthritis - with the right dietary and lifestyle choices.

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Osteoarthritis

After the heady buzz of summer, autumn’s gentle onset offers an opportunity for us to reset—physically, mentally, and emotionally.

Your Fall Reset Routine

Mindfulness

Say hello to the next logical step in plant-based eating: vegan butchers, where you can find to-go sandwiches loaded with animal-free meats and cheeses.

Vegan Butchers: Meet 3 of North America's Meat-Free Butchers | alive

Trends

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

When a whirlwind work life left yoga guru Tara Stiles depleted and depressed, the ancient teachings of Ayurveda helped her simplify and slow down to restore her mind&#x2d;body balance. Here’s how the Ayurvedic approach can help you find harmony, too.

wellness

Even if you don’t think you have the space … here’s how to take growing your own healthy edibles to new heights with a living wall.

How to Grow Your Very Own Gorgeous Living Wall | alive

Houseplants

Menopause brings hormonal upheaval, but it can also spark greater self&#x2d;confidence and proactive steps to lower the risk of hormone&#x2d;related chronic diseases.

aging

cookbook

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Web Exclusive

When you step up to support your local organic farmer, you vote for better health, ethical treatment of animals ... and even the preservation of our planet.

The Organic Question: What Does Buying Organic Really Mean? | alive

Organic Meat

DonorsChoose and CIS are making sure every student has what they need to thrive.

innovation for good

Oyster farmers in the Southeastern United States are determined to revive a local industry, enhance their communities, and contribute to the environment.

sustainable seafood

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Explore the benefits of waking up at 5 am and learn how it can truly transform your mornings, from boosted productivity to enhanced well&#x2d;being.

Sleep

While routines are often associated with rigidity or ruts, structuring our lives in healthy ways allows us to thrive.

healthy habits

here are a few things to consider when deciding on a fasting regimen.

garlic

Growing Strong from Boyhood to Retirement

These Heart Health Facts Might Surprise You

Bug Love

Exercise for Autoimmune Management

Supporting Your Body’s Detox Processes

The Cancer Journey

Trust Your Gut

We Need to Nurture Lifelong Bone and Joint Health

Health Conditions That Differ Between the Sexes

Fall Back

Move Over Meat

Easy Does It

Living Walls

Life after Menopause

French Lentil & Beet Salad with Garlicky Walnuts

The Discovery of the Lost Orchard

The Organic Question

Innovation for Good: Donorschoose and CIS

A Day Down on the Oyster Farm

10 Ways Waking up Early Boosts My Well-Being

Routines for Resilience

The Gift I Never Expected

Ground Turkey Casserole

Fasting and You