Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Jerk chicken is the most popular dish to come out of Jamaica, and it’s the inspiration for these burgers that sing to the island nation’s audacious spirit.

Jerk Turkey Burgers with Pineapple Sauce

Summer

Father's Day

Ever caught yourself drooling over Instagram #foodporn? Some of it looks delectable, right? But how many of these pics feature healthy (or unhealthy) foods?

#foodporn: Healthy Food Versus Unhealthy Food on Instagram | alive

Social Media

Spring asparagus and scallops get a delicious savoury treatment full of flavour from soy, ginger, garlic, miso, and chili flakes.

Seared Scallops with Grilled Asparagus

Mother's Day

Immunity

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

This spicy curry soup is packed with aromatics like onion, garlic, and ginger and scented with makrut lime leaves.

Quick Dinners

To make your produce flourish, companion planting is your best method for a successful garden.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

This delicious soup is chock full of vegetarian goodness and packed with hearty flavours. The harissa spices heat the taste buds in a myriad of ways, but the true depth of flavour comes from soaking dried chickpeas in witbier, a delicious brew that’s beautifully smooth and refreshing.

Fruits

These everyday recipes simplify foraged feasting, with ingredient substitutions for a brand new set of flavours you’ll be wild about.

garlic

Healthy summer eats that aren’t salads

Celeriac Bisque with Parsley Purée

Spicy Chicken Noodle Vegetable Bowls

Fig Kale Salad with Tangy Goat Cheese Dressing

Jerk Turkey Burgers with Grilled Pineapple Sauce

Spanish-Style Cobb Salad

#foodporn

Creamy Asparagus Pea Soup

Seared Scallops with Soy and Ginger Marinated Grilled Asparagus

The Cold, The Flu, and The Gut

Rockfish and Mussels Thai-Style Curry Soup

Sensational Superfood

Falafel Sliders with Smoky Tomato Sauce

Tuna-Stuffed Piquillo Peppers with Romesco-Style Sauce

10 Things You Should Know About Companion Planting

Harissa Spiced Moroccan Vegetable Soup

Pea and Radish Salad with Miso Tahini Dressing

Cauliflower and Black Bean “Nachos” with Creamy Avocado Dip

Upbeat Blues

Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

Turkey and Apple Meatballs with Chinese Five-Spice

Foraged Feasting

Caprese Beef Burgers

Chicken Pizza Pockets