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Peak performance for the conscious consumer

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Healthy Snacking articles

Family, Health

First Foods to Fast Foods

By Lisa Petty on August 22, 2014

Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it’s all fun and games either. Although… Continue reading...

Health

What’’s On Your Plate?

By Vanessa Annand on February 25, 2014

It’s the perfect time for a food revolution. March is National Nutrition Month, encouraging us to put the nutrition back… Continue reading...

Featured Articles

  • 1

    How the story ends

    Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.

  • 2

    Deep blue dinner

    Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!

  • 3

    Sea change

    Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.

  • 4

    How to truly keep your skin hydrated

    Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.

  • 5

    A shore thing

    These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.

  • 6

    It’s a trap!

    Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)

  • 7

    Anxiety, interrupted

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