Healthy Snacking articles

A 5-day school lunch plan your kids will love!

This 5-day lunch plan is filled with healthy snacks that your kids will adore. Day 1 Dips: mashed avocado sprinkled… Continue reading...

The Perfect Lunchbox Banana Bread

This nut-, gluten-, and dairy-free banana bread is what dreams are made of: moist, just sweet enough, and the ideal… Continue reading...

Chicken Meatballs with Tangy Sauce

These are fun finger foods for after-school snacks or popped in a lunchbox the next day. They’re also free of… Continue reading...

Chickpea Lentil Pasta Salad

Your child will be giddy with excitement when they open their lunchbox to this colourful and yummy pasta salad! Colour… Continue reading...

Easy-Peasy Zucchini and Tomato Frittata

Eggs are such an easy and delicious way to ensure your child gets a healthy dose of protein. These gluten-… Continue reading...