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FEATURED RECIPES

Creamy Pastitsio with Lentil Bolognese

Cinnamon-infused creamy vegan bechamel tops layers of pasta and rich lentil Bolognese sauce in this Greek lasagna (pastitsio). With just a hint of sweetness, this savoury pasta dish is the perfect warming comfort food on a chilly winter night.

Mushroom Stuffed Steak Pinwheels with Roasted Carrot and Cauliflower Purée

The natural sweetness of roasted vegetables creates a rich purée that perfectly complements the succulent flank steak wrapped around a herbed mushroom medley. This recipe comes together with minimal effort yet delivers a sophisticated and eye-pleasing dish that’s delicious in every way―guaranteed to wow even the fussiest of dinner guests.

Tomato and Basil Bisque Shooters

Carrot and cashew add a subtle sweetness to this full-flavoured, creamy tomato soup that’s effortlessly transformed into a simple and vibrant appetizer. Served hot or cold, this soup pairs perfectly with garlic croutons, mini grilled cheese triangles, or parmesan crisps and can easily be made a day ahead.

Mandarin and Mint Waldorf Endive Boats

Delicate endive leaves are crowned with a sweet and satisfyingly crunchy topping that’s rich in fibre and antioxidants and packed full of texture and taste. The warm, earthy flavour of cumin brings out the bright, citrusy notes of orange and refreshing mint. A healthy spinoff of an age-old classic that is sure to please!

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Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul.

TRENDING RECIPES

Spiced Pear and Pomegranate Sangria

Ginger adds a spicy kick to this delicious and refreshing holiday beverage. Perfect to enjoy with family and friends, this colourful and slightly sweet drink can also be swapped for a fruit-forward red wine. Any way you choose, you’ll enjoy a wine-soaked sweet-fruit medley at the bottom of every glass!

Cocoa Strawberry Crumble Bars

This healthy low-FODMAP dessert is a satisfying way to end a meal that won’t leave anyone feeling bloated, gassy, or out of sorts. Think of it as a cross between a crisp and a crumble with a hint of cocoa in each bite.

Tomato Braised Turkey Meatballs with Lemon-Scented Quinoa

Tender turkey meatballs are bathed in a lively, gut-friendly tomato sauce and served accompanied by a lemony quinoa. This is a dish that’s more sophisticated than you’d expect from the effort required to prepare it. For the meatballs, oat bran is a low-FODMAP alternative to breadcrumbs, while quinoa is a power grain that delivers protein and a range of vital micronutrients while also being low in FODMAPs.

Ginger Tempeh Crumble with Cilantro Rice

When we think of food from the forest, wild mushrooms are often the first ingredient that springs to mind. Indeed, the forest offers plenty of options in both spring and fall. For this recipe, we use a medley of wild mushrooms in season, such as chanterelles, pine mushrooms, or lobed oyster mushrooms. The mushrooms are seared and finished with sherry vinegar to bring out their umami flavour and served atop a rich bean stew.