Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Get ready for lots of smiles around the table with these kid&#x2d;approved recipes that are not only healthy but convenient and affordable too.

Kid-friendly faves on a budget (Moneta)

Smart food choices can help protect you from heart attack and stroke. Check out these 10 delicious options that can help lower your cholesterol.

Jar,With,Oil,And,Ripe,Fresh,Avocado,On,Table,,Closeup

The,Moment,Olive,Oil,Is,Poured,Into,A,Glass,Bowl

Cup,With,Green,Tea,On,Grey,Wooden,Background

Composition,With,Bowl,Of,Lentils,On,Wooden,Table.

Ripe,Red,Apples,On,Wooden,Background

Sliced,Eggplant,On,Wooden,Cutting,Board

Soy,Milk,In,Glass,And,Soy,Bean,On,Spoon,It

Almonds,Pour,From,Wood,Spoon

Broken,Chocolate,Bars,On,Dark,Background.,Closeup.,Chocolate,Background,.

Handsome,Mature,Sportsman,Listening,Music,In,Earphones,While,Running,In

Rolled,Oats,Or,Oat,Flakes,In,Wooden,Bowl,And,Golden

Fats are essential for the human body to function, but some types are healthier than others. Get creative with these 10 plant&#x2d;based foods for a diet rich in healthy fats.

Crushed,Flax,Seed,In,A,Wooden,Spoon,On,A,Pile

Almonds,In,White,Porcelain,Bowl,On,Wooden,Table.,Almond,Concept

Tahini,And,Sesame,Seeds,On,Wooden,Table.

Edamame,boiled,Green,Soybeans,With,Salt

Walnuts,Kernels,On,Dark,Desk,With,Color,Background,,Whole,Walnut

A,Set,Of,Green,And,Black,Olives,And,Olive,Oil

Fresh,Sliced,Avocado,On,Wooden,Table.,Vegetarian,Food,Concept.

Selection,Food,Sources,Of,Omega,3,And,Unsaturated,Fats.,Superfood

Healthy,Chia,Seeds,In,A,Wooden,Spoon,On,The,Table

Fresh,Tofu,Cheese.

Raw,Tempeh,Or,Tempe.,Tempeh,Slices,On,Wooden,Background,,Cut

As more people go plant&#x2d;based, one concern is often brought up … Are you getting enough protein? Here are 10 high&#x2d;protein foods you should eat.

List,Toasted,Nut,Butters,,Pistachio,,Hazelnut,And,Cashew.,Toning.,Selective

Spoon,With,Chickpeas,On,Wooden,Table,,Closeup.,Space,For,Text

Spirulina,Powder,And,Tablets,In,The,Bowl

Hemp,Raw,Oil,And,Seeds,On,Wooden,Board

Rolled,Oats,Or,Oat,Flakes,In,Bowl,With,Wooden,Spoons,

Whole,Grain,Rye,Bread,With,Seeds,On,A,Wooden,Board.

Buddha,Bowl,Of,Mixed,Vegetables,,Healthy,And,Nutritious,Vegan,Meal

Green,Soy,Beans,In,The,Wood,Bowl,On,Table

Lentils,And,Spoon,In,A,Wooden,Bowl,Close,Up,On

White,Quinoa,Seeds,On,A,Wooden,Background

Vegetables,Preparing,On,Grill.,Pepper,,Onion,,Zucchini,,Eggplant,,Garlic,,Tomatoes,

A little dark chocolate can go a long way in supporting your body and wellbeing. Bite into the delicious health benefits of this long&#x2d;revered treat.

Dark,Chocolate,With,Cocoa,On,Wooden,Table

Dark,Chocolate,Over,Wooden,Background

Slices,Of,Dark,Chocolate,With,Cocoa,On,A,Dark,Blue

Crushed,Dark,Chocolate,With,Cocoa,Beans

Athlete,At,The,Top,Of,The,Mountain,Doing,Workout

Student,Is,Trying,Solve,Sudoku,With,Color,Pencil,As,Hobby

Two,Friends,Enjoying,Eating,Chocolate,In,The,Night,Sitting,On

Dark,Chocolate,Pieces,Crushed,And,Cocoa,Beans,,Culinary,Background,,Top

Raw,Cocoa,Beans,,Clay,Bowl,With,Cocoa,Powder,,Chocolate,On

Chocolate.,Dark,Bitter,Chocolate,Chunks.,Chocolate,Background

Chocolate,Products,Of,Different,Types,On,A,Colored,Background,Close-up

Leafy Greens recipe collection

Pulses are one of the world’s healthiest foods. They’re an excellent source of protein and fiber. Here's why you should eat more of them.

Vegan,Buddha,Bowl,With,Chickpeas,,Courgette,,Sundried,Tomatoes,And,Sprouts

White,Bean,Hummus,With,Baked,Garlic,And,Dried,Herbs,In

Pulses,Mix,,Various,Sources,Of,Vegetable,Protein,Beans,,Lentils,,Peas,

Vegetarian,Chickpea,Soup,With,Carrot,,Broad,Bean,(fava,Bean),,Pea,

Red,Mung,Bean,Hummus,On,Wooden,Background

Kitchari,stewed,Rice,With,Mash,And,Spices,Fried,In,Oil.indian,Food

Seeded,Fields,Now,Give,Their,Fruit

Working,Farmers,Hands,Hold,Harvested,Lentils,In,The,Hopper,Of

Many,Kinds,Of,Dried,Legumes,On,The,Table.,Dried,Healthy

Healthy,Chickpea,Salad,In,A,Bowl

Legumes,Assortment,,Shot,From,The,Top,On,A,Black,Background.

Mushrooms,Walnuts,Green,Lentil,Pate.,Toning.,Selective,Focus

You work hard to craft healthy meals, but could these 10 common mistakes in the kitchen be undermining your efforts?

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Secret,Ingredient,Is,Love.,Beautiful,Young,Couple,Preparing,A,Healthy

White,Capsules,Of,Glucosamine,Chondroitin,,Healthy,Supplement,Pills,On,Wooden

Does your cooking need a little oomph? Time to wake up your taste buds and fan the flames with these chili pepper recipes that hurt so good.

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On the third Sunday in June, celebrate that special dad in your life with our sizzling menu that raises the bar with great brewski pairing suggestions. Fire up the grill and raise a glass to the man of the hour!

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They may be tart but adding cranberries to your diet definitely has some sweet advantages. Here’s why you should be giving this tiny fruit a second look.

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10 Reasons to Eat Pulses Every Day

Cooking Mistakes That Derail Healthy Eating

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