Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

For many people, animals are beings that exist wholly separate and external to us. Thus, the idea of “ethical meat” boils down to specific factors such as whether an animal is free range, caught sustainably, or slaughtered humanely.

Hunting for a more sustainable future

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Seeing Ethical Meat Through an Indigenous Lens

These DIY nut and seed butters are such a treat

Best Hostess Gift Ever

A great way to create a positive impact on your meat-eating habits is to buy pasture-grazed and organically raised meat and poultry. We’ve compiled a collection of tasty, organic meat dishes to satisfy all palates.

Delicious Recipes for Ethical Meats

Having a kitchen for dancing is much more than getting healthy food on the table meal after meal, day after day, so much more!

Book Review

This Kitchen is for Dancing

We’ve assembled recipes and tips for creating healthy small meals with a cornucopia of colour and full-bodied flavours that will turn your mediocre meals into knockout sensations.

Recipes to perk up any appetite 

Small Bites, Big Flavours

Let the following fall functional food recipes serve as creative inspiration as you cook up some of the best ingredients this season has to offer.

Creative inspiration for cooking up harvest gold 

Fall’s Functional Foods

No, CBD-infused vegan eats and drinks aren’t going to make you high. But they may provide a therapeutic effect, and they’ll ensure you’re savoring the most on-trend ingredient of the year.

No, CBD-infused vegan eats and drinks aren’t going to make you high.  But they may provide a therapeutic effect, and they’ll ensure you’re savoring the most on-trend ingredient of the year.

The Ultimate Guide to Cooking with CBD

In The CBD Kitchen, Leah Vanderveldt explains why you may want to enjoy CBD-infused eats at different times of day.

Your CBD Schedule

The onigirazu or “sushi sandwich” is a contemporary sibling to onigiri and a brilliant invention.

How to Make Onigirazu (Sushi Sandwich)

Bye, sad desk lunches

These Bento Box Recipes Will Take Your Workday Lunches From “Meh” to Marvelous

Eco-friendly food storage is a great place to start reducing your waste. Try using glass, fabric, or stainless steel storage whenever possible.

Eco-friendly Food Storage

This 5-day lunch plan filled is filled with healthy snacks that are easy to prep and your kids will love them.

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.