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Sexual education for kids and teens

Let’s Talk About Sex

Why sexual health education is important for kids and teens

Risk talk and why every kid needs one

The Risk Talk: Why Every Kid Needs One

Help your kids spot good risk from bad before life does it for them

Get outside parent's guide to an active summer

Get Outside!

A parent’s guide to active summer fun for every age

alive Family

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

TRENDING

Skin Care

Skin Care

Tips for children of all ages

Leah Payne

Behind Enemy Lines

Behind Enemy Lines

An interview with Brian Vallée

Helping Our Children Grow Up Happy and Resilient

Helping Our Children Grow Up Happy and Resilient

Why being present means everything

Elder Care in Canada

Elder Care in Canada

Banishing loneliness & boredom

Parenting Style Influences Amount of TV Children Watch

Parenting Style Influences Amount of TV Children Watch

LATEST ARTICLES

Mothers Supporting Mothers

Deena Kara Shaffer, PhD

When Kids Want to Quit

Life lessons for parents and kids

Carole Ames

Expert Tips for Talking to Kids about Mental Health

Proactive discussions with long-term benefits

Makena Wardle

Empowering Teens

How adults can help teenagers thrive

Joanne Peters

Demystifying Work-Family Balance

A modern parent’s guide to juggling it all

Joshua Duvauchelle

Kids Create Communities

Help them find strength, support, and belonging

Leah Payne

MORE IN FAMILY

A Mindful Village

A holistic approach to the family unit

Time Management Toolkit for Families

Manage the load and make life run more smoothly

So Long, Screen – Additional Resources

Teaching Kids to Cook—and Care – Additional Resources

Grow Kids’ Appreciation for Local Food

How nonprofits (like Fresh Roots) are solving an agricultural crisis

4 Ways Home-Cooked Meals Can Change Your Life

Even controlling the dinner playlist helps you eat less

Growing Kids’ Green Thumbs

There’s more to gardening than planting seeds

Celebrate Pink Shirt Day

Kindness is one size fits all

Write A Love Letter—It’s Good For You

Expressing love and gratitude linked to better health

4 Ways to Reduce Holiday Stress

Make "less is more" your mantra

Raise Health-Smart Kids

Take a family-based approach to healthy living

Family-Friendly Fall Activities

Get outside for some festive fun

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