2

Pitch perfect

Here’s how three soccer stars rose to the top of their game ... and how you can steal their strategies to nail any fitness goal. Score!

Beeramisu

Serves 4

Hot Gear / Healthy Goods

“Falager” Sliders with Smoky Tomato Sauce

Serves 4 to 6 | makes 3 1/2 cups sauce

Jerked Jackfruit Tacos with Grilled Pineapple

Serves 3 / ready in 30 minutes

Smoky Seitan Kebabs with Peanut Sauce

Serves 2 / ready in 30 minutes

Enter to Win 1 of 4 Curamin^® Knees & Joints Prizes!

Plant-Powered Eats

Vegan recipes that pack a protein punch

Brewed Flavours

Craftily beer-infused recipes

Hair Loss Causes and Solutions

Tackling hair loss head on

Men’s Natural Grooming Primer

Simple rules for looking your best

Personal Care From Nature

An easy step to a healthier you

Awakened Athleticism

Tips for mindfulness in sport

Testosterone 101

Is your T running low?

Fatherhood on Your Mind?

5 ways to support male fertility

Sweet Heat Tofu Stir-Fry

Serves 4.

Protein Power Cookies

Makes 16 cookies.

Men’s Health Fixer-Upper

7 common health risks—and how to renovate your life to avoid them

Green Pea Poppers

Serves 4.

Falafel Sliders with Smoky Tomato Sauce

Serves 4 to 6.

Game Day Layered Dip

Serves 8.

Salad Pizza

Serves 4.

Rowing Through Melting Sea Ice

A profound testament to climate change

Honeyed BBQ Chicken Kebabs

Serves 6.