From fresh juice mocktails in Montreal to organic salads in Nova Scotia and sustainable seafood in Vancouver, healthy food trucks are having a moment.

The Best Healthy Food Trucks Across Canada | alive

Nikki Bayley is a Vancouver-based award-winning food, drink, and travel writer who regularly contributes to newspapers and magazines around the world, including the Globe and Mail and National Geographic Traveller.

Healthy Snacking

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Congrats! You’ve given yourself permission to settle into a warm, luxurious soak. Now make bath time even more blissful with natural bath ingredients.

Natural Bath Ingredients for a Soothing, Skin-Softening Soak | alive

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Bathing

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Aurea Dempsey keeps a pulse on the latest in health, runs marathons and is a yogi.

Daniela Ginta, MSc, NNCP, is a freelance writer who lives in Kamloops, BC.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Gallstones often run in families. Did you know, women are twice as likely to have gallstones as men are? Dietary changes and alternative remedies can help.

How to Prevent and Treat Gallstones

Harriet Cooper is a freelance health writer and regular alive contributor.

Gallstones

Isabela Vera is an independent consultant, PhD candidate, and writer focused on sustainable food systems.

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Supercharge your nutrition, health, and beauty habits with a myriad of surprising new uses for that much&#x2d;loved coconut oil jar in your pantry.

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

Coconut Oil

Contrary to what we’re taught to believe, aging skin can be beautiful skin. Just focus on a healthy lifestyle and these natural, nourishing products.

Aging Skin: How to Achieve a Glowing Complexion at Any Age | alive

Aging Skin

Learn more about what lectins are ... and whether we should avoid lectin&#x2d;containing foods or take this advice with a grain of salt.

Lectins: Are They Really Going to Be the Next Gluten? | alive

Angela Wallace from Eat Right Feel Right is a registered dietitian, certified personal trainer, and family food expert who specializes in family nutrition and fitness. <a href="http://www.instagram.com/eatright_rd">instagram.com/eatright_rd</a>

Trends

The top healthy foods for helping your hair be happy and beautiful

Aurora Smith is a freelance writer specializing in blogs, articles, and social media content. She focuses on health and fitness but has a variety of experience. Visit her at AuroraMSmithWriter.com.

Cinnamon has been used for thousands of years for its medicinal properties. Loaded with antioxidants, this standout spice balances blood sugar levels, protects the heart, sharpens the brain, and improves oral health.

Lindsay Curtis is a passionate, health writer and content creator based in Lake Worth Beach, FL.

cinnamon

Diabetes is one of the most common chronic diseases. Learn the fundamentals to help you understand the risk factors and complications.

Gail Johnson is an award-winning digital, print, and broadcast journalist based in Vancouver. <a href="https://www.instagram.com/gailjohnsonvancouver">@gailjohnsonvancouver</a>

Prediabetes

While the exact causes of hypertension are unknown, there are things you can do to help lower your blood pressure if it’s high. Check out these 10 factors that contribute to high blood pressure.

Laura Newton is a writer and editor based in BC's Sea to Sky Country.

hypertension

Coming to terms with a life&#x2d;changing diagnosis is a complex emotional journey. Developing healthy coping strategies, building self&#x2d;sufficiency, and surrounding oneself with positive support systems are helpful for reducing diabetes distress and encouraging the successful management of diabetes.

Dr. Cassie Irwin, ND, works with soul-led women who are ready to expand their intuition and calibrate to their ultimate state of being.
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Mental Health

Sperm health is paramount for conception, pregnancy, and even the health of a man’s children and grandchildren. Taking a proactive approach to improving sperm health before trying to conceive is key for improving a couple’s fertility.

Male Fertility

Organic farming with minimal disturbance of topsoil sounds like the domain of the small&#x2d;scale farmer. One Pennsylvania farm is proving it can be done on a large scale, ensuring a safe, secure food supply, all while helping to reverse climate change.

Tiffany Mayer is a journalist based in St. Catharines, Ontario. She finds no shortage of inspiration in the Niagara Region where she lives.

Environment

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

Immunity

Arm yourself with information for prevention

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Heart Health

Understanding Crohns and colitis

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

vegetables

Conscious Curbside Cuisine

Splish, Splash

Can We Rewire Our Brains?

How One Olympian Got Hooked On Plants

Dietary Faux Pas

Your Zero-Waste Kitchen

Intermittent Fasting

Healthy Together

Gallstone Prevention

Green Building

15 Uses for Coconut Oil

Beauty Tips for Aging Skin

Protein Priorities: Are Lectins the New Gluten?

Top 10 Foods for Healthy Hair

10 Surprising Health Benefits of Cinnamon

Diabetes 101

10 Causes of Hypertension

Signs That You're Already Practically Vegan

The Diabetes Grieving Process

Sperm Health and Male Fertility

Cultivating a Climate Change Remedy

Navigating the Chronic Symptoms of COVID-19

4 Health Threats for Men

Inflammatory Bowel Disease