Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Don’t scrap the good stuff. Save money on your food bill while reducing food waste with these glammed&#x2d;up goodies.

5 Food Waste&#x2d;Reducing Recipes

Food Waste

Can stress really mess with your face, or is this just another viral overreaction? Find out the truth about so&#x2d;called cortisol face

Hormones

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Seasonal mood fluctuations can impact us in various ways, but there are strategies to help deal with it all, from deep breathing to nourishing foods.

How To Handle the Winter Blues

Seasonal Affective Disorder

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

GM crops have not increased crop yields or farmers’ incomes, and they have not been better for the environment.

Genetically Modified Food

Lisa Edge of Pallet Shelter shares how the company uses its mission to end unsheltered homelessness as a means of ending divisiveness and helping people belong.

Mental Health

Busy kids can be a challenge—but you can help them thrive. Discover how to nourish your child’s nervous system and promote the right kind of leisure time.

Busy Kids: 6 Naturopath-Approved Ways to Help Them Thrive | alive

Attention Deficit Hyperactivity Disorder (ADHD)

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

The best way to spend a Sunday might be making a pot of homemade chili to serve with fresh bread. This vegan chili will definitely do the trick.

Multi-Bean Chili: A Vegan Chili That's Sure to Satisfy | alive

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Web Exclusive

Rainforest Foundation US and Save the Rainforest Bars are two organizations supporting rights&#x2d;based activism and deforestation efforts.

Rainforest Foundation and Save the Rainforest

Environmental Concerns

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Fairly mild in flavour and sturdy enough to hold plenty of fillings, collard greens are a fresh alternative to flour-based wraps. Roll them up with this verdant hummus and protein-packed chicken and you’ve got a hand-held midday meal that will be the star of the office.

A vacation can quite literally save your life by helping you to better manage stress. Yet most of us struggle to make time to relax.

Why Taking a Vacation Could Save Your Life | alive

Summer

InspireHealth

The key to success might just be finding your why. For Dan Caldwell (founder of MMA gear giant, TapouT), success was all about supporting his family.

Finding Your Why: TapouT Founder Shares How He Stays Strong | alive

Entrepreneurship

Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.

meatless monday

Turkey Pancakes with Berry Sauce

5 Food Waste-Reducing Recipes

Is Cortisol Face Real?

Challenging the February Woes

Herbalicious Open-Faced Egg Salad Toasts

Broken Promises

Savoury Beet Yogurt Bowls with Elderflower Dressing

Keeping the Kids All Right

Meet the party whisperer

Here’s to Your Health!

United We Stand

6 Ways to Help Busy Kids Thrive

Curry Lentil Loaf

Multi-Bean Chili

Frozen Smart Bark

The Discovery of the Lost Orchard

Mango Chai Lemonade

Innovation for Good: Rainforest Foundation US and Save the Rainforest Bars

Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

Collard Chicken Wraps with Green Hummus

Summer Unplugged

Racing With Honor

Finding Your Why

The Multi-Hyphenate Role Model