7

Food

Plant-Based for Kids

Creative recipes children will want to eat

Immunity

Here’s Why Your Reusable Mask is So Important

How to protect your community (and the planet!)

Food

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

Serves 8

Food

Manuka Honey and Cashew-Ricotta Crostini

Makes 24 crostini

Food

Harissa-Roasted Sweet Potato Fries with Pomegranate Molasses

Serves 4

Food

Mango Paleta Popsicles

Serves 6

Food

Butter Beans in Buttery Lettuce with Flax Oil Vinaigrette

Serves 4

Food

Delicious Chia Fruit Jam

Makes 2 cups

Food

Warm Potato Salad with Blueberries, Pumpkin Seeds, and Lemon Yogurt Dressing

Serves 4

Food

Seared Sablefish with Swiss Chard Gomae and Pickled Salad

Serves 4

Food

Savoury Rustic Breakfast Cakes

Makes 2 loaves or about 12 slices

Food

Indian Spiced Trail Mix

Makes about 4 cups (1 L)

Food

Avocado and Salmon Cocktails

Serves 4

Health

Vitamin B12, your body-boosting nutrient

A helping hand for your brain, blood cells, and body

Food

Breakfast Cinnamon-Baked Apples with Star Anise, Cranberries, and Sunflower Seeds

Serves 6

Food

Caramelized Pecan Pudding Cake

Serves 8

Food

Fire Roasted Sweet Potatoes

Serves 6

Food

Smoky Seafood Paella

Serves 6 to 8

Food

Fish and Asparagus en Papillote

Serves 6

Food

Turmeric Roasted Chickpeas

Tumeric for Health

Fitness

Tried-and-True Tips to Power Up Your Brain

Natural ways to transform your brain health

Food

Strawberry Banana Iced Green Tea Smoothie

Serves 1

Food

Pear Spinach Smoothie

Serves 1

Food

Green Goddess Smoothie

Serves 1