2

Fire Roasted Sweet Potatoes

Serves 6

Smoky Seafood Paella

Serves 6 to 8

Fish and Asparagus en Papillote

Serves 6

Real Food for Thought

Neuro-nutrition for the aging brain

Brain Health Supplements, Decoded

New research to examine and consider

Turmeric Roasted Chickpeas

Tumeric for Health

Rev Up Your Immune System

Fuel your knowledge with these essential dos and don’ts

Tried-and-True Tips to Power Up Your Brain

Natural ways to transform your brain health

Golden Gratitude

The research and reach of appreciation

Rewilding Urban Spaces

Gain better mental health

Strawberry Banana Iced Green Tea Smoothie

Serves 1

Pear Spinach Smoothie

Serves 1

Green Goddess Smoothie

Serves 1

Citrus Ginger Shake

Serves 1

Immuni-Tea

One Pot

Limey Orange Smoothie

Serves 1

Beauty Series Part 1

You might be surprised by which nutrients and products protect your skin from sun damage-and which ones you should avoid

Win a Sleep-Supporting Prize Pack from Natural Factors!

Brain Breakthroughs

What to embrace – or avoid – in brain and mental health trends

Jacked On Plants

How men are dispelling the myth that meat equals muscles

Lettuce Disrupt the Food System

With this hydroponic planter, you don’t need much time—or a green thumb—to grow your own food.

Supplement Your Day: Blueberry and Mango Protein Ice Cream

Serves 4

The Passion Project

The evolution of alive’s Creative Director

Grilled Halibut with Turmeric, Garlic, and Olives

Serves 4