In this article we’re focusing on richly hued foods with our rainbow of delicious recipes to colour your day from breakfast to dessert and fill your plate with health-giving brilliance.

Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

You’ve likely seen it before—it’s the most recognized independent ethical certification logo in the world. But what does the FAIRTRADE Mark really mean, and why is it important?

fairtrade

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Vegan Recipes

Designed to bring cooks of all ages into the kitchen to create a special vegetable&#x2d;forward menu, these oh&#x2d;so&#x2d;good recipes will bring a smile to Mom’s face.

Glam Recipes for Mother&#8217;s Day

outdoors

Did you know that 2016 is International Year of Pulses? Yeah, we’re excited. This is the perfect excuse to cook, bake, and admire chickpea recipes.

12 Surprising Chickpea Recipes You’ll Want to Make ASAP

Fuel up with delicious pre- and post-workout smoothies. From bowls to parfaits, this smoothie set is a prime opportunity to streamline your nutrition.

Pre- and Post-Workout Smoothies to Fuel All Your Adventures | alive

Smoothies

Kimchi, kefir, kombucha. This article takes a look inside the fermentation crock and unveils the unique health benefits of fermented foods.

Fermented Foods: Why They're So Good for Us | alive

Gut Health

Stress and hormones are intertwined, as chronic stress puts you at increased risk for hormone imbalance. Learn how to manage your stress for hormone health.

Stress and Hormones: What You Need to Know | alive

Stress

Yes, growing and cooking with your own microgreens can be dead simple. Check out these recipes to test your tiny harvest.

How to Cook With Microgreens (and Why You Should) | alive

Micro Greens

Regenerative Agriculture

What does water have to do with skin? A ton. Your skin is full of water and keeping it there can help make your complexion healthy and happy. Read more!

How to Keep Your Skin Hydrated | Health & Beauty | Alive Magazine

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Diabetes is a “silent killer.” About 12 million Canadians unknowingly have prediabetes or diabetes; more than 5.7 million live with diagnosed diabetes (type 1 and type 2). Here’s how a plant&#x2d;based diet helps with diabetes management and prevention.

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

In this third of our three&#x2d;part series, we explore truths, challenges, and strategies in understanding the role of nutrition in our overall mental health.

How Nutrition Impacts Mental Health

Mental Health

Ask the Experts

Here's what a registered holistic nutritionist has to say to a common question: can antioxidants really help prevent cancer?

Ask the Experts: Can Antioxidants Really Help Prevent Cancer? | alive

Antioxidants

A sweet little favourite! Sweet potatoes are stepping into campfire season with this delicious recipe that will have everyone in line for seconds.

vegetables

Colour Your Menu

Making the Fairtrade Decision

Chard and Ricotta Stuffed Turkey Breast

Super Umami Risotto

Umami Dusted Popcorn

Go Glam for Mother’s Day

Experience Farm Living

12 Ways to Make Chickpeas Taste Amazing

Smoothies for Your Ride

Transformative Food Preservation

Stress and Your Hormones

Small But Mighty

Farming to Feed the Planet

How to Truly Keep Your Skin Hydrated

Better Blood Pressure: Top 10 High Blood Pressure Foods to Eat Today

Color coded

A New Recipe for Diabetes

Nutrition and Mental Health

Ask the Experts

Ask the Experts

Turning Over a New Leaf

Stinging Nettle Iced Tea

Fire Roasted Sweet Potatoes

Breakfast Salad