Yes, growing and cooking with your own microgreens can be dead simple. Check out these recipes to test your tiny harvest.

How to Cook With Microgreens (and Why You Should) | alive

Micro Greens

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Kimchi, kefir, kombucha. This article takes a look inside the fermentation crock and unveils the unique health benefits of fermented foods.

Fermented Foods: Why They're So Good for Us | alive

Gut Health

Diabetes is a “silent killer.” About 12 million Canadians unknowingly have prediabetes or diabetes; more than 5.7 million live with diagnosed diabetes (type 1 and type 2). Here’s how a plant&#x2d;based diet helps with diabetes management and prevention.

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

What does water have to do with skin? A ton. Your skin is full of water and keeping it there can help make your complexion healthy and happy. Read more!

How to Keep Your Skin Hydrated | Health & Beauty | Alive Magazine

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Regenerative Agriculture

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

In this third of our three&#x2d;part series, we explore truths, challenges, and strategies in understanding the role of nutrition in our overall mental health.

How Nutrition Impacts Mental Health

Mental Health

Ask the Experts

Here's what a registered holistic nutritionist has to say to a common question: can antioxidants really help prevent cancer?

Ask the Experts: Can Antioxidants Really Help Prevent Cancer? | alive

Antioxidants

A sweet little favourite! Sweet potatoes are stepping into campfire season with this delicious recipe that will have everyone in line for seconds.

Gluten-free

energy-boosting foods

With a little planning, whole&#x2d;food baking offers a delicious, make&#x2d;ahead solution for packing school lunches that are sure to be met with smiles.

Bake to School Recipes

Kids' Lunches

school

If you want to improve your eating habits, don’t ignore snacking. Here's how to detox your snacking habits and promote mindful and healthy snacking.

Healthy Snacking: How to Make Your Snacks More Mindful | alive.com

Healthy Snacks

Vegetarian

Sometimes the struggle to eat a healthy and complete diet starts with being able to find those foods. We shine a light on the systemic barriers to healthy foods for all.

vegetables

Small But Mighty

Transformative Food Preservation

Color coded

A New Recipe for Diabetes

How to Truly Keep Your Skin Hydrated

Better Blood Pressure: Top 10 High Blood Pressure Foods to Eat Today

Farming to Feed the Planet

Nutrition and Mental Health

Ask the Experts

Ask the Experts

Turning Over a New Leaf

Stinging Nettle Iced Tea

Fire Roasted Sweet Potatoes

Breakfast Salad

Bake to School!

13 Healthy Back-to-School Lunch Ideas

Canadian-Grown Wasabi: A Spice for Health

All In

The vegan skincare ingredients you need this summer

Power Couples

The Butcher's Daughter slays

Snack Attack

10 Mistakes Vegans and Vegetarians Make

Access Matters