Cuddle up to the tradition of hygge! After a chilly day outdoors, grab your closest friends, light a fire, and enjoy some soothing Nordic recipes.

These Cozy Nordic Recipes Will Give You a Taste of Hygge | alive

Comfort Foods

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

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The holidays are a chance to spend time with all your favourite people, exchanging hugs, kisses ... and germs. Here's your action plan to avoid getting sick.

Avoid Getting Sick This Season (With Natural Tips and Tricks) | alive

Immunity

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Exercising together creates a healthier mind, body, and family connection. Get fit as a family with these creative and fun activities!

Get Fit as a Family: How to Really Make It Happen | alive

Healthy Kids

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Did you know that vegans might actually have healthier gut bacteria? The health benefits of a vegan diet might surprise you.

The Science-Backed Health Benefits of a Vegan Diet | alive

Cardiovascular Disease

If dairy isn’t on the menu for you, there’s still plenty of great food sources to get this crucial nutrient. Check out these 10 non&#x2d;dairy foods that can help you get all the calcium you need.

Calcium

Cooler weather is right around the corner. Here are 10 tips to get your garden ready for fall.

gardening solutions

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

By setting small and measurable goals, it can be easy to keep our healthy New Year’s resolutions all year long.

new year's resolutions

Learning to move efficiently can help you feel better and live more fully. Fitness experts and authors Kelly Starrett and Juliet Starrett outline ten essential movements and related behaviors to support your movement goals, whatever they are.

healhty living

The road to health is paved with good intentions and rotten produce, from black bananas to slimy spinach. Here are tips for keeping produce fresher, longer.

Grocery Shopping

If you struggle with abdominal bloating, you’re not alone. Here are 11 natural remedies for bloating that may help ease discomfort and support your digestion.

Natural Remedies

Does the idea of planning, pruning, and weeding put you off when gardening? Then chaos gardening could be for you.

Chaos Gardening Could Be for You

Organic Gardening

Understanding vitamin K and its important roles in biological functions can be complex. Here's what you should know about the two basic types of this vitamin: vitamins K1 and K2.

Ask the Experts: What Do You Need to Know About Vitamins K1 and K2?

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At harvest time, just about every fruit and veggie is within easy reach—but not for long. Make the most of autumn’s abundance with these harvest recipes.

Fall Harvest Recipes: 5 Delicious Ways to Use up Extra Produce | alive

Apples

Ladies, listen up: women’s nutritional needs change with age. Check out these recipes that are amazing for women's health, whether you're 25 or 40.

Recipes

Prep these convenient road trip meals ahead of time and enjoy your holiday

vegetables

Scrumptious Scandinavian

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Mason jar chicken noodle soup

Spread Holiday Joy—Not Seasonal Germs

Get Fit as a Family

Why Vegan?

10 Dairy-Free Foods That Are High in Calcium

How to Get Your Garden Ready for Fall

10 Healthy New Year’s Resolutions You’ll Keep This Time

Vital Movement

End the Never-Ending Cycle

10 Tips for Keeping Produce Fresher, Longer

Make It A Family Affair

11 Best Natural Remedies for Bloating

Garden Variety

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Ask the Experts

Experience Farm Living - Additional Resources

Preserving the Harvest

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Toast the Host

4 Delectable Recipes That Are Amazing for Women's Health

Mother’s Day Brunch Buffet

Road Trip Meals