Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

If you struggle with abdominal bloating, you’re not alone. Here are 11 natural remedies for bloating that may help ease discomfort and support your digestion.

Natural Remedies

Does the idea of planning, pruning, and weeding put you off when gardening? Then chaos gardening could be for you.

Chaos Gardening Could Be for You

Organic Gardening

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

After the heady buzz of summer, autumn’s gentle onset offers an opportunity for us to reset—physically, mentally, and emotionally.

Your Fall Reset Routine

Mindfulness

Understanding vitamin K and its important roles in biological functions can be complex. Here's what you should know about the two basic types of this vitamin: vitamins K1 and K2.

Ask the Experts: What Do You Need to Know About Vitamins K1 and K2?

Ask the Experts

additional resources

At harvest time, just about every fruit and veggie is within easy reach—but not for long. Make the most of autumn’s abundance with these harvest recipes.

Fall Harvest Recipes: 5 Delicious Ways to Use up Extra Produce | alive

Apples

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ladies, listen up: women’s nutritional needs change with age. Check out these recipes that are amazing for women's health, whether you're 25 or 40.

Recipes

Prep these convenient road trip meals ahead of time and enjoy your holiday

In his journey across Argentina, this cyclist slept under highways and battled 100 km/hour winds—all on a vegan diet. These are his top vegan travel tips.

Vegan Travel Tips From a Cyclist in the Land of Steak | alive

Veganism

Cancer continues to be a global killer, but there are ways to support ourselves through all stages, including prevention, treatment, and post&#x2d;treatment. Find out more, including how to access some of the many excellent support services available.

health

Welcome to our special series on maximizing your best protection against illnesses like COVID-19: your immune system health.

Immune System Health: This Is What Occurs When a Virus Invades %%sep%% %%sitename%%

coronavirus

This A to Z covers all the buzz-worthy wellness trends you'll want to include in your pursuit of better health. Welcome to our abecedary!

Wellness Trends You Need to Know: An A to Z | alive

Yoga

Skip the stovetop and discover a few new “cooking” techniques—these raw food recipes prove raw foodism goes beyond your standard side salad.

Raw Food Recipes: Your 1-Day Raw Food Meal Plan | alive

Raw Foods

Thyme is one herb you need to keep in your spice rack. Research shows that it's chock full of health benefits. Try our thyme&#x2d;infused recipes.

pescatarian

Grill Tips

Love eggs and oatmeal? Then it’s time to start cracking on breakfasting more than usual for easier meals that hit the nutritional jackpot. Bring on brinner!

vegetables

Make It A Family Affair

11 Best Natural Remedies for Bloating

Garden Variety

Fall Back

Ask the Experts

Ask the Experts

Experience Farm Living - Additional Resources

Preserving the Harvest

Ask the Experts

Toast the Host

4 Delectable Recipes That Are Amazing for Women's Health

Mother’s Day Brunch Buffet

Road Trip Meals

Out to (Vegan) Lunch?

The Cancer Journey

Immunity Series, Part 1: This Is What Happens When a Virus Invades Your Immune System

Wellness Trends A to Z

Raw—and Wonderful!

Ask the Experts

Boosting Immunity Is Easy

It’s About Thyme

Book review: The Easy 5-Ingredient Pescatarian Cookbook

Grill Master

Dinner in Reverse