Rise and dine on these tender waffles with layers of flavour. The simple peach sauce is a great way to enjoy fresh, juicy peaches during peak season.

Sweet Potato Waffles with Zesty Peach Sauce

brunch recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

In his journey across Argentina, this cyclist slept under highways and battled 100 km/hour winds—all on a vegan diet. These are his top vegan travel tips.

Vegan Travel Tips From a Cyclist in the Land of Steak | alive

Veganism

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Welcome to our special series on maximizing your best protection against illnesses like COVID-19: your immune system health.

Immune System Health: This Is What Occurs When a Virus Invades %%sep%% %%sitename%%

coronavirus

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Cancer continues to be a global killer, but there are ways to support ourselves through all stages, including prevention, treatment, and post&#x2d;treatment. Find out more, including how to access some of the many excellent support services available.

health

This A to Z covers all the buzz-worthy wellness trends you'll want to include in your pursuit of better health. Welcome to our abecedary!

Wellness Trends You Need to Know: An A to Z | alive

Yoga

Skip the stovetop and discover a few new “cooking” techniques—these raw food recipes prove raw foodism goes beyond your standard side salad.

Raw Food Recipes: Your 1-Day Raw Food Meal Plan | alive

Raw Foods

pescatarian

Grill Tips

Love eggs and oatmeal? Then it’s time to start cracking on breakfasting more than usual for easier meals that hit the nutritional jackpot. Bring on brinner!

Plants

To lower your blood pressure, diet and supplements can help you achieve a healthy BP. Increase your intake of omega&#x2d;3s and potassium and cut the sodium.

Omega-3 Fatty Acids

Smart food choices can help protect you from heart attack and stroke. Check out these 10 delicious options that can help lower your cholesterol.

low cholesterol

Bee pollen is packed with antioxidant vitamins, flavonoids, and phenolic acids. The antioxidant benefits of bee pollen may help improve health and prevent disease.

Bee Pollen

Treat your pet to nourishment and health with these natural options.

When you think of inflammation, you might think of pain. But inflammation is a key contributor to a number of surprising conditions, including cardiovascular disease. Safe herbs and delicious foods can be instrumental in helping to prevent and treat cardiovascular disease. Find out more.

Inflammation

As prices rise, you may find it more difficult to eat healthy on a tight budget. Luckily, there are many ways to save on healthy food without breaking the bank.

Saving Money

When it comes to nutrition, cost, and convenience, how will the climatarian diet fit with your healthy lifestyle?

diet

By setting small and measurable goals, it can be easy to keep our healthy New Year’s resolutions all year long.

new year's resolutions

Does harsh winter weather affect your skin—think wind burn, chapped lips, flakiness, acne breakouts, eczema …? Fortunately, there are some excellent herbs and essential oils that can help keep your skin looking healthy and beautiful all winter long.

Essential Oils

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Avoid running on empty with these strategies to combat parental burnout and leave you feeling refreshed and revitalized.

Emotional Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Learn more about the leafy beings that share our homes and how we can cultivate a healthy give and take with them.

Health Benefits of Houseplants

house plants

Along with brushing and flossing, nutrition plays a key role in children’s oral and jaw health. Priya Misty, DDS, explains why.

vegetables

Sweet Potato Waffles with Dolloped Vanilla Scented Yogurt and Zesty Peach Sauce

Out to (Vegan) Lunch?

Immunity Series, Part 1: This Is What Happens When a Virus Invades Your Immune System

The Cancer Journey

Wellness Trends A to Z

Raw—and Wonderful!

Book review: The Easy 5-Ingredient Pescatarian Cookbook

Grill Master

Boosting Immunity Is Easy

Dinner in Reverse

Lettuce Disrupt the Food System

Fundamental Facts About ADHD

Natural Ways to Lower Blood Pressure

Best Foods for Lowering Cholesterol

The 10 Best Benefits of Bee Pollen

Natural Foods for Cats and Dogs

Inflammatory Facts about Heart Health

10 Ways to Save on Healthy Food When Prices Skyrocket

Is the Climatarian Diet Right for You?

10 Healthy New Year’s Resolutions You’ll Keep This Time

Winning Winter Skincare Ideas

10 Ways to Combat Parental Burnout

Kin from Another Kingdom

Feeding Healthy Smiles