Natural treatment options for endometriosis provide a gentle way to rebalance hormones without the use of conventional hormone-suppressing drugs.

Natural Treatment Options for Endometriosis - alive

Women's Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

The exposure to viruses and bacteria in their world challenges & strengthens children's immune systems so they can grow into resilient adults. Read more!

%%title%% | Health | Alive Magazine

Holiday Recipes

Green energy is a more sustainable way to charge our batteries. Eat deep green plants and colourful fruits and veggies for good mental functioning.

Green Vegetables

Green foods contain a variety of plant-based ingredients of all colours, but chlorella, sprirulina, and alfalfa add that nutritious "green" boost.

Green Foods for Health and Vitality

Green Foods Supplements

To prevent prostate cancer, men need to learn what causes it. By quitting smoking, exercising, and changing their diet, men can reduce their risk.

Prevent Prostate Cancer - alive

Men's Health

These creative ideas (from a mom who’s tried them!) will help you reclaim screen-free activities.

So Long, TV: Screen-Free Activities Your Kids Will Actually Enjoy | alive

Screen Time

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

While it may still be chilly outside, March is the ideal time to plan and prepare for the growing season ahead. Find out what you need to get started, why, and when.

Gardening

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Long considered a taboo, menopause can be a time of many challenging physical and psychological symptoms. The good news is that knowledge is advancing, and many symptoms can be mitigated with healthy eating habits and lifestyle changes.

Menopause

Warren Robinson and his wife Grace are redefining what it means to grow old.

Aging

Fitness

The garlic clove is revered for its health-giving nutrients. For centuries, garlic has been used as powerful medicine and zesty flavour enhancer. Read more!

For the Love of Garlic | Food & Wellness Magazine | Alive Magazine

Do we really eat healthier in the summer than the winter? Follow along with us in this article as we explore the link between the seasons and our eating habits.

Healthy Eating Tips for the Holidays

Eating Healthy

When metabolic flexibility is impaired, it can lead to health problems such as insulin resistance. But simple lifestyle changes can help.

What is Metabolic Flexibility?

Metabolism

Sole Food, a unique urban street farm venture, has grown into a thriving multi-farm enterprise employing local residents of Vancouver's Downtown Eastside.

Sole Food: Urban Street Farms Sow Seeds of Hope | alive

Urban Farming

The new way to nourishment is through letting go of unrealistic expectations and boundaries. Go ahead—feel good about eating these healthy indulgences.

Healthy Indulgences: 5 Virtue-Meets-Vice Recipes to Eat Sans Guilt | alive

Comfort Foods

Being extra busy can send your stress levels—and weight—sky-high. Try these simple strategies to stress less for a healthier brain and body.

Stress Less to Make Both Your Brain and Body Healthier | alive

Weight Management

Energizing lunches provide the perfect combination of protein and carbs to satisfy your hunger and get you through the rest of the afternoon.

vegetables

The Best Natural Treatments for Endometriosis

Easy Does It

Raising Resilient Children

These Bento Box Recipes Will Take Your Workday Lunches From “Meh” to Marvelous

Super Festive Feast

Green Energy

Getting Your Greens

Prevent Prostate Cancer

So Long, Screen

Tips for Growing Your Own Garden

Make the Best of the Menopause Years

Forever Young

Move Toward a Stronger Immune System

Perpetual Edibles

For the Love of Garlic

Season’s Eatings

Metabolic Flexibility

Soul Food in the City

A New Kind of Healthy

Stress Less …

Loving the Earth and You, Too

Hot right now

Energizing Lunches

Herbal healing