Composting helps to keep food waste out of landfills. By composting food waste at home, we can create a rich natural fertilizer that's good for the garden.

Dishing up the Dirt about Composting - alive

Food Waste

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The holidays are a time for indulging, but you don’t have to wolf down comfort food every evening. Stick with this lineup of healthy winter meals.

14 Healthy Winter Meals to Balance out Your Holiday Indulgences | alive

Healthy Eating

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Searching for new plant-based supplements and products to help you feel (and look) your best? Here’s what’s popping up that just might be worth a try!

Hot Right Now: New Natural Health Superstars | Alive

Supplements for men rarely take the spotlight. Find out which vitamins and supplements can meet his unique needs, from prostate health to smooth digestion.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Organic Meat

superfood

Your brain and your digestive tract are not as independent as they seem. They’re constantly communicating—and new research is showing that gut microbes help shape the messages. Here’s how you can change your diet and lifestyle to support your gut bugs and mental wellness.

Nutrition

Planning stress and thoughts about returning to work can shorten your holiday bliss. Here are some strategies to help you make the most of your vacation.

Simple Tricks to Make the Most of Your Vacation | alive

Stress

Home

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Today, three&#x2d;quarters of children and teens don’t meet many of Health Canada’s basic recommendations. Here’s why we need to give kids a healthy start.

Children's Nutrition

Creative upcyclers are thinking outside the box and turning unwanted food into innovative, popular products and supplements.

Be prepared for your day with healthy snacks that pack in protein and flavour.

11 Healthy Snacks for When You’re Feeling Hangry

Energy-Boosting Foods

Sadly, cold and flu season is now upon us. Include these feel-good recipes in your culinary repertoire to keep the sickly season from bringing you down.

5 Feel-Good Recipes to Help You Keep Cold and Flu Season at Bay | alive

When it comes to cancer-fighting foods, it’s often leafy greens that reign supreme. But you should think outside the salad bowl and try these new ways to make the nutritional superstars of the produce aisle shine.

Leafy Greens: 5 Fun Recipes That Make Greens the Star | alive

Green Recipes

This summer, check out the many delicious craft beers on offer. Not only are local restaurateurs embracing these flavourful new brews, but they’re also imbuing their culinary creations with them. Why not try it yourself with our flavourful beer-infused recipes?

Beer-Infused Recipes You'll Want to Craft This Summer | alive

Summer

Web Exclusive

We’ve compiled a collection of delicious spring recipes, but took it a step further: our recipes come with delicious organic wine pairings.

5 Healthy Recipes With Organic Wine Pairings | alive

Wine

Here’s how to make it through a self-quarantine during the COVID-19 outbreak.

Immunity

General Cleansing

Learn everything you need to know to give your body a Spring cleaning detox. Read more!

%%title%% %%page%% %%sep%% Health | Alive Magazine

Being a woman is a journey of continuous transformation. Each hormonal phase we experience—being menstrual, perimenopausal, and postmenopausal—comes with unique nutritional needs. This hormone&#x2d;loving nutrient guide can help you feel supported every step of the way.

vegetables

Dishing Up the Dirt About Compost

14 Healthy Dinners to See You Through Winter

7 Healthy Recipes for the Ultimate Father's Day BBQ

Hot right now

Men’s Guide to Supplements

Do You Know What’s in the Meat You Eat?

10 Surprising Cancer-Fighting Superfoods

Nourishing the “Second Brain” in Your Gut

Let Go Longer!

The Sustainable Homestead

Eating for Life

The Upside of Food Upcycling

11 Healthy Snacks for When You’re Feeling Hangry

Hold the Cold

The Green Party

Brewed Flavours

5 Subtle Signs Your Immune System Needs Support

Eat Organic

Plant-based prep school

If your kid likes that...

How To Prepare For A Self-Quarantine

A Life-Balancing Detox

Spring Clean Your Body Naturally

Eating for Women’s Hormones