 Serves 6. 

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Serves 2

Lawren Moneta is a chef, food stylist, and recipe developer.

Serves 6

Helena McMurdo is a writer, food stylist, and photographer based in Vancouver.

Brunch Recipes

What’s the best spring tonic? These healthy recipes feature green giants that are as refreshing as they are nutritious.

Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).

Migas has many variations, yet the common requirement is scrambled eggs with crushed tortillas. Basically, this is like eating mixed-up tacos for breakfast.

Tex-Mex Migas | alive

Serves 6.

Jennifer Danter is a freelance food writer and food stylist.

Breakfast Recipes

Here’s an amazing dish that’s portable and chock full of good flavours and ingredients. The combo of wheat berries, rice, and veggies is divine.

Flavourful Wheat Berry Burritos with Tahini Sauce | alive

Socca is a savoury chickpea pancake enjoyed as a street food snack in Nice, France. Here we have repurposed it as a protein-rich pizza base. You could choose to top it like a classic pizza, but this salad pizza makes eating your greens a whole lot more interesting.

Serves 4.

Makes 2 cups (500 mL).

Keeping you brain sharp and fresh never tasted so good. Try this delicious summer salad and give your brain health the boost it deserves.

Serves 4

Brain Health

Father's Day

Chelsea Gough is a Vancouver-based recipe developer, stylist, and proud mom of two girls. She is a lover of good food, good times, and beautiful spaces. rawstylebychels@gmail.com
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Serves 8

Winter Recipes

Seeds are the original superfoods. Cooking with superseeds adds a nutritional punch to any meal or snack. And these recipes are also allergy-friendly.

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Recipes

Hemp products are much more than rope and textiles. Hemp's an amazing source of nutrients. Learn why you should add hemp seeds and hemp hearts to your diet.

Discover Hemp Products - alive

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Hemp

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Serves 4 

Makes about 12 cups (3 L).

Here, the breakfast favourite, granola, serves as a crunchy topping for this salad featuring seasonal delights, including sweet butternut and apple.

fish

Warming Moroccan Turkey Stew

Strawberry Carpaccio

Sweet and Savoury Buckwheat Pancake Brunch Board

The 6 Best Green Recipes to Spring Clean Your Diet

Tex-Mex Migas

Wheat Berry Burritos with Tahini Sauce

Salad Pizza

Aromatic Garlic Scape Vinegar

Butter Beans in Buttery Lettuce with Flax Oil Vinaigrette

Sheet Pan Fajitas with Tofu

Turkey Meatballs with Spiced Cranberry Sauce

Grilled Little Gem Lettuces with Orange, Sherry Vinegar, and Walnuts

Chickpea and Tahini Harissa Stew

Whipped Ricotta Tartines with Mushrooms and Leeks

Cooking with Superseeds

Hemp 101

Grilled Cheese Salad

Big Red Vegetarian Pasta Sauce

Hazelnut Milk Porridge with Salted Almond-Coconut Butter

Soothing Chicken with White Lentil Soup

Turkey Tarragon Stew

Charred Green Beans with Salsa

Brown Rice and Spinach with Candied Almonds and Pomegranate Arils

Maple Butternut Apple Salad with Granola Croutons