Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

This fish pie was inspired by Jamie Oliver and lightened up by yours truly. Perfect for a crowd, it’s super easy to make and oh so tasty.

Curried Fish Pie | alive

Serves 8.

Rachel Bies, CNP, is a holistic culinary nutritionist and the founder of RachelBies Nutrition. As a long-time slave to fashion and a culinary adventurer, Rachel is obsessed with pretty things and food. She believes that food shouldn’t be intimidating—it should be sexy, approachable, and fun.

Dinner Recipes

What better way to embrace the winter chill than by serving up some truly Canadian fish recipes? Canadian lake fish are nutritious and delicious.

5 Fish Recipes Worthy of Your Ice Fishing Catches | alive

Ice Fishing

Serves 2.

Lawren Moneta is a chef, food stylist, and recipe developer.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Fish Oils: 7 Research-Backed Reasons to Get Your Omega-3s | alive

Omega-3 Fatty Acids

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Serves 4

Jennifer Danter is a freelance food writer and food stylist.

Serves 4.

Is it hot in here? Jazz up your basic campfire go-tos with this deliciously healthy crowd-pleaser. So go on! Share the love at your next cook-out.

Serves 6

Amie Watson is a Montreal-based freelance writer, television contributor, and founder of the Fork That app. Her work has appeared in the Montreal Gazette, enRoute magazine, and The Globe and Mail.

Infused with a vinegary snap, pickled peaches elevate the salsa served alongside these healthy fish tacos.

Dinners

Serves 4 | ready in 20 minutes

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Lisa Marie (Whitaker) Bhattacharya, RHN, is a nutritionist; mom; educator; and host of Found + Foraged, a new lifestyle TV series based on foraging for wild foods throughout BC.

Roll up a healthy, delicious dinner

Recipes

Protein

Serves 2 / Ready in 1 hour

Nina is the Group Vice President of Publishing and Operations at alive. Her spare time is spent enjoying the many pleasures that life in Vancouver has to offer with her daughters.

fish

Fishing For Compliments?

Curried Fish Pie

Go (Ice) Fish

Fish Taco Bowl

Wildlife Wednesday: Fishing Cat

Omega-3 Fish Oils

Saucy Fish and Cauliflower Curry

Fish Sticks with Tartar Sauce

Fish and Asparagus en Papillote

Fish Tacos with Pickled Peach Salsa

Fish-Free Ceviche with Hearts of Palm

Beet and Preserved Lemon Yogurt with Smoked Fish

Fish Tacos with Celery Root and Beet Slaw

Puy Lentils with Sweet Black Garlic and Curried Fish

Almond Crusted Fish and Sweet Potatoes with Miso Maple Syrup Glaze

Cornmeal Tofu “Fish” Tacos with Mango Red Onion Relish

Sautéed Rapini with Spaghetti, Garlic, Toasted Walnuts, and Anchovies

Miso Marinated, Sesame Encrusted Halibut

Taqueria Tacos with Fish, Mango Salsa, and Tahini Coconut Sauce

Pan-Seared Pickerel with Apple Wild Rice Salad

Summer Sushi

Tomato Braised Sablefish

Lemony Sweet Potato Fishcakes with Red Sauce

Teri Poke Bowl