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Health

Can We Rewire Our Brains?

The brain is more flexible than we once thought. Here’s how neuroplasticity could work for you.

Fitness

5 Secret Weapons for Fitness Gains

If you’ve got serious #GymGoals for 2018 (and don’t we all?), these supplements can help.

Health

How One Olympian Got Hooked On Plants

Julia Murray used skis for speed. Today, plant-based fuel gives her wings.

Lifestyle

Hot Gear / Healthy Goods

Stuff we love this Jan/Feb: A mushroom farm in a box. A lamp that simulates sunrise. And much more.

Health

From the Editor: Jan-Feb 2018

Build A Better Brain

Lifestyle

New & Noteworthy

What you need to know this Jan/Feb about houseplants, dreams and burgers

Ask the Experts

Ask the Experts

Cleansing herbs

Health

B Vitamins from 1 to 12

Key vitamins for cell health and energy

Health

Protein Priorities: Are Lectins the New Gluten?

Here's what you should know about these proteins

Health

Bye Bye Bloating! Farewell Flatulence!

5 simple steps toward digestive freedom

Fitness

Run Better

Engaging a strong core

Fitness

Plant-Powered Core Fitness

Veganism, overcoming obstacles, and a killer core workout

Health

Opt for Optimism

Learn how to lighten your outlook

Lifestyle

Going Vegan Changed My Life

Three incredible stories

Food

Celery Root Apple Slaw

Serves 6.

Food

Sorghum Buddha Bowl

Serves 4.

Food

Black Lentil Tacos with Chunky Guacamole

Serves 4.

Food

Tofu Steaks with Sunflower Butter Sauce

Serves 4.

Food

New Kids on the Block

Exciting new foods to keep your menu from running on repeat

Food

Soba Noodles in Tempeh Bolognese

Serves 4.

Food

Move Over Meat

There’s a new butcher in town

Food

Plant Protein Primer

A cheat sheet for vegans

Family

Uprooted!

Supplanting what I thought I knew about plant-based diets

Food

Gingered Sweet Potato and Mung Bean Curry with Coconut

Serves 5.