Its their health concern too

Serenity Aberdour, ND, is a naturopathic doctor in Vancouver, BC.

Osteoporosis

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Simple, natural self-help options

Dona Sturmanis is a freelance writer and editor in Kelowna, BC. She specializes in articles about food, health, and extraordinary people.

Cancer Survivors

What to eat, what to avoid

Stephanie Raymond is a Toronto-based freelance writer.

Immune System

Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

Mineral Supplements

These natural beauty essentials were once used by women every day. But even though beauty products have changed, these basics have stood the test of time.

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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Skin Care

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Osteoarthritis can be managed with a natural joint health plan. Discover the supplements, homeopathic remedies, and exercises that can improve joint health.

Osteoarthritis: Get a Grip - alive

Harriet Cooper is a freelance health writer and regular alive contributor.

Arthritis

Core training targets more than the abs. These exercises also target the back side, lower back, and gluteal muscles. And they can be done in your own home.

Core Training for the New Year - alive

Michelle Roots, BA Kin, CSCS, PN1, is a kinesiologist and founder of CORE Conditioning fitness studio in Cloverdale, BC. She has 10 years of experience in the fitness industry and specializes in athlete training and functional fitness.

Fitness Routines

Fitness

Hot, healthy, and delicious

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

Take a walk on the wild side

Isabela Vera is an independent consultant, PhD candidate, and writer focused on sustainable food systems.

Environmental Concerns

People are living longer and aging positively, thanks to the latest research into telomeres, free radicals, and antiaging supplements.

Aging Positively: How You Can Do It

Faryal Luhar, ND, is passionate about educating and empowering her patients to optimize their health using naturopathic therapies.

Supplements

Breast cancer prevention and management can both benefit from the use of natural strategies to boost the immune system and provide ongoing support.

Natural Breast Cancer Prevention and Management

Dr. Gillian Flower is a naturopathic doctor at the Ottawa Integrative Cancer Centre and counsels her patients in the judicious use of natural supplements.

Women's Supplements

GM crops have not increased crop yields or farmers’ incomes, and they have not been better for the environment.

Taarini Chopra is the researcher at the Canadian Biotechnology Action Network (CBAN), a campaign coalition working to research, monitor, and raise awareness about issues related to genetic engineering.

Genetically Modified Food

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Brain Health

Brendan Rolfe, BA, DipA, is an advocate for functional movement and work/life balance in Penticton, BC, where he strives to bring healthy lifestyle choices to every household.

Tracy Peternell is a mother of two, a certified school teacher, and a healthy living enthusiast.

vegetables

Osteoporosis and Men

Soothe Cancer Side Effects

Cold and Flu-Fighting Foods

It’s Elemental

7 Natural Beauty Essentials

Get a Grip on Osteoarthritis

New Year, New Core

Trendy Teas

Eco-Friendly Camping

Something In Your Eye?

Aging Positively

Your Best Breast Defence

Broken Promises

Supercharge Your Brain: Keeping Your Mind Healthy

Be More Of “The Man” By Being Less Of “That Guy”

Breaking Women's Hormone Myths