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Queen B’s

B vitamins largely run the show in your body. Are you getting enough of them?

Till Sleep Do Us Part

You’ve met the person of your dreams … and you’re ruining their dreams. Help!

Can We Rewire Our Brains?

The brain is more flexible than we once thought. Here’s how neuroplasticity could work for you.

How One Olympian Got Hooked On Plants

Julia Murray used skis for speed. Today, plant-based fuel gives her wings.

Damn Good Advice

Hot Gear / Healthy Goods

Stuff we love this Jan/Feb: A mushroom farm in a box. A lamp that simulates sunrise. And much more.

New & Noteworthy

What you need to know this Jan/Feb about houseplants, dreams and burgers

Ask the Experts

Cleansing herbs

Ask the Experts

Natural cough remedies

The Microbiome

Fortune, fancy, and facts

B Vitamins from 1 to 12

Key vitamins for cell health and energy

Protein Priorities: Are Lectins the New Gluten?

Here's what you should know about these proteins

Bye Bye Bloating! Farewell Flatulence!

5 simple steps toward digestive freedom

Get to Know the Fungus Inside Us

The role of microscopic fungi in gut health

Run Better

Engaging a strong core

Plant-Powered Core Fitness

Veganism, overcoming obstacles, and a killer core workout

Going Vegan Changed My Life

Three incredible stories

Celery Root Apple Slaw

Serves 6.

Sorghum Buddha Bowl

Serves 4.

Black Lentil Tacos with Chunky Guacamole

Serves 4.

Tofu Steaks with Sunflower Butter Sauce

Serves 4.

New Kids on the Block

Exciting new foods to keep your menu from running on repeat

Soba Noodles in Tempeh Bolognese

Serves 4.

Move Over Meat

There’s a new butcher in town