Protein

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

These six one&#x2d;pot wonders have what it takes to nourish you on chilly winter days. They’re quick and easy to make, and bring together healthy ingredients.

One&#x2d;Pot Winter Meals

Quick Dinners

When celebs like Jillian Harris want vegan nutrition tips, they turn to Erin Ireland: a new mom who's inspiring parents to rethink what their kids eat.

Of Babes and Beans: Why Celeb Mom Erin Ireland Is Raising Her Baby Vegan | alive

Veganism

Silence plays a significant role in healthy physiology, well&#x2d;being, and spirituality. Since it’s not feasible to go on a silent retreat every time you feel stressed, here’s how you can bring intermittent silence into your everyday hustle and bustle.

Meditation

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

St. John's wort is a shrub that has been used for centuries to treat mental health conditions. Get to know more about the benefits of St. John’s wort.

St. John's wort

Activism, or standing up for what you believe in to make a positive change, can occur in many forms—whether online or in your local community.

Fashion

Try our 9 uses for tea tree oil to find out why we think everybody should have this antibacterial and anti-inflammatory oil in their cabinets.

9 Best Uses for Tea Tree Oil | alive

Healthy Homes

Morgan Mitchell is almost supernaturally fast—a vegan track and field phenom who’s run the 400m in a blistering 51.25 seconds

Fitness Motivation

Fitness

Highly processed foods are packed with cheap seed oils—but how much of the health risks associated with them are a result of the seed oils themselves?

Seed Oil Risk—Fact or Fiction?

seed oils

You won’t need a passport to try out these global superfoods, which are readily available in your local health food store and markets. Find out what makes these foods so “super” and where they began their journeys.

10 Global Superfoods With Serious Health Benefits | alive

Travel

Web Exclusive

Vitamin D with dinner? Iron with OJ? These simple supplement tips will help you take them with the right foods at the right time.

Supplement Tips: 7 Ways to Improve How You Take Them | alive

Supplements

Delicate herbal, floral, and fruit iced teas have the subtlest sweetness, can be enjoyed any time of day, and may even benefit your health.

matcha

Lemony Sweet Potato Fishcakes with Red Sauce

Squash Turkey Chili

One Pot Sweet Potato and Kale Pasta

One-Pot Winter Warmers

Of Babes and Beans

Putting Stress on Silent

Into the Woods

10 Health Benefits of St. John’s Wort

Find Your Voice

What It’s Really Like to Blog For a Living

Are You Wearing Plastic?

Additional Resources

9 Best Uses for Tea Tree Oil

Born to Run

The Skinny on Seed Oils

Get Your Hands on These Global Superfoods

Difficult to Digest

Company Profile: CanPrev

7 Supplement Tips to Simplify Your Day

Herbal Iced Teas

What Is the Difference Between Vitamin D2 and D3?

Spring Berry and Farro Salad with Crisped Prosciutto

Sweet Buckwheat Crepes

Mackerel Dulse Bowl with Toasted Walnut Sauce