Children have faced new and unique challenges over the past couple of years, particularly in relation to school routines and learning. But kids are built to learn, so here are some ideas to help create the right conditions for their success.

Children's Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

healthy sweet

Who doesn't want to get better sleep during the holidays? Some surprising tricks can help you fall asleep faster and wake up refreshed.

How to (Really, Finally) Get Better Sleep During the Holidays | alive

Relaxation

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Fitness

These burgers are hearty and slightly sweet with mild Indian spices. For quick and easy assembly, prepare the rice and sweet potato ahead of time.

Burgers

Back to school can be an exciting time of year. But for some kids, it can also be a stressful time.

Mental Health

Oyster farmers in the Southeastern United States are determined to revive a local industry, enhance their communities, and contribute to the environment.

sustainable seafood

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Essential Winter Gear: 7 Must&#x2d;Haves for Adventuring Families | alive

This unexpected dessert hummus is a tasty filling for stuffed dates, resulting in a sweet and portable snack. Extra hummus is a great dip for fresh fruit.

A Perfect On-the-Go Snack: Chocolate Hummus Stuffed Dates | alive

A generous amount of kale gives this soup a nutritional gold medal, while the duo of potato and blended cashews makes each spoonful deliciously creamy. And we’re so keen on kale, we’ve even worked it into a garnish in the form of crunchy greens.

matcha

Studying with Joyful Intention

Tandoori-Style Shrimp and Mango Kebabs

Raspberry Ginger Smoothie Power Bowl

Farro, Lentil, and Vegetable Soup

Getting Your Zzz’s This Holiday Season

Detox your workouts

Perpetual Edibles

Deep blue dinner

Avocado Flatbread Appetizer

Curried Split Pea Soup with Spicy Tempeh Croutons

Gluten-Free Panko-Crusted Black Bean and Sweet Potato Burgers

Eggs En Cocotte

Curried Sweet Potato Burgers

Set Up for Success

A Day Down on the Oyster Farm

Winter Gear Roundup

Plant-Based for Kids

Berry Good

Chocolate Hummus Stuffed Dates

Sheet Pan Za’atar Spiced Salmon

Socca Flatbreads with Roasted Cherry Tomatoes, Chickpeas, and Lemon Zest

BC Spot Prawn Pasta

Whitefish Stew

Cream of Kale Soup