Local Food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

We asked Evans-Smith to share her top training and nutritional tips for anyone looking to elevate their health and fitness and come out fighting strong.

Professional Athletes

Fitness

Through innovative tech for seniors, veterans, and students with disabilities, two organizations are combating social isolation and educational inequality.

innovation for good

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Millions of Canadians have received a medical misdiagnosis. It’s time to be your own healthcare advocate.

misdiagnosis

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Navigating the complex connections between healthy aging and mental well&#x2d;being, regenerative medicine is shedding light on innovative ways we can harness the body’s own healing abilities to improve our quality of life.

Healthy Aging

Spent the winter hiding out and eating treats? Get ready for a new season with this simple 7-day detox that includes real food (not just green juice).

7-Day Detox: The Simple Plan to Rejuvenate Your Body and Mind | alive

detox

Ask the Experts

Slow down for an evening of mini-bites this holiday season. These amuse-bouches are sure to spark conversation, nourishing body and soul.

Amuse-Bouches: 3 Easy and Elegant Appetizers for the Holidays | alive

Holiday Recipes

Cooking with apples results in a lot of cores destined for the compost. Knowing how to make apple cider vinegar is an easy way to use those scraps!

How to Make Apple Cider Vinegar at Home (From Apple Scraps) |alive

Apples

Canada’s climate is warming twice as fast as the global average. Popular winter traditions are being erased for the next generation of Canadian children.

Environmental Concerns

The rates of autoimmune diseases are rising. New research pinpoints specific things you can do to prevent and manage autoimmune health concerns.

Managing Autoimmune Health Concerns

autoimmune disease

Healthier aging: what can we do to live a longer, healthier life? We share simple secrets and aging strategies from people from Italy to Japan.

Healthier Aging: Global Tips You Should Know

Healthy Habits

spring food

By riffing on one master vinaigrette recipe, you can make four unique salads for revamped lunches, picnics, and dinners.

1 Master Vinaigrette Recipe With 4 Salad Variations | alive

Vinaigrette

Pumpkin recipes aren't just for pie. Pumpkin lends itself to a delicious curry, an inspired dip, a crunchy salad, and it can even be grilled.

Pumpkin Recipes That Will Surprise You

Recipes

Got a sweet tooth but craving something healthier? Choose from 8 of these delicious, easy recipes for baking to liven up your dessert menu.

matcha

10 of the Best Farmers’ Markets in Canada

Green, Lean Fighting Machine

Innovation for Good: Televeda and Benetech

The Rise of Medical Misdiagnosis

The brightest vegan food star of 2018 is …

Beyond Lifespan

Simple 7-Day Detox

Ask the Experts

Amuse-Bouches

Apple Scraps Vinegar

The power of one meal

How Plant-Based Eating Changed One Athlete’s Life

New Journeys

Protect Canadian Winters

Invasion of the Body Snatchers

Secrets to Healthy Living

Spring’s Flowers

5 DIY flavored salts

Summer Vinaigrettes

On the Edge of the Deep

The Magic of Dance

Pumpkin Power

8 Delicious Better-For-You Treats for Your Next Baking Spree

Recipes to Dream About