Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Dinner

Fresh, healthy, and full of iron-rich spinach, chicken Florentine meatballs are a big hit for all ages. We scattered the meatballs with Parmesan to give it a hint of Italian.

Plant-based

Holiday Recipes

Infused with fresh summer thyme and raspberries, this refreshing spritzer is full of flavour, but won’t go to your head.

Summer

scallop

Healthy Snacks

The minds behind WellPreserved.ca and the new canning and preserving cookbook, Batch, share some recipes that will have you rushing out to buy Mason jars.

Canning and Preserving: 5 Pickled, Cured, or Fermented Recipes | alive

Fermented Foods

We’re going gaga over the gorgeous grub (and great wine) at Plant Food + Wine Venice ... and we think you will too. Vegan food has never looked so good.

Plant Food + Wine Serves up LA's Most Gorgeous Vegan Food | alive

Mindful Eating

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

On the third Sunday in June, celebrate that special dad in your life with our sizzling menu that raises the bar with great brewski pairing suggestions. Fire up the grill and raise a glass to the man of the hour!

Winter is here—so it’s time to hibernate until spring, right? Not so fast. Studies show that the benefits of being in nature are huge at any time of year.

Winter Sports

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

matcha

Vegetable Ceviche

Rutabaga Gnocchi with Saffron Lemon Salmon

Chicken Florentine Meatballs and Veggie Noodles

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

Sweet Potato Mini Egg Cakes

Minty Chili Pea Soup

Creamy Feta Dip

Sparkling Raspberry Thyme Lemonade

Sumptuous shindig

Roasted Whole Trout

Seared Scallops with Arugula Gremolata

Jewel Yam Bisque with Toasted Nut Garnish

Salted Date Caramel Sauce

Why Preserve?

Plant Food + Wine is Picture Perfect

Raising the [Salad] Bar

From the Editor: May-June 2018

Flavour Fusions

Innovation For Good: Chum Bites and WildAid

Fire It up on Father’s Day

Gather round

6 Big Benefits of Being in Nature (Even When It’s Cold)

Nature Deficit Disorder

Optimize Your Immune System with Ancient Nutrition