If you’ve lost your appetite for the same old ham and cheese or PB&J, try these amazing sandwich recipes from around the world.

5 Surprising Sandwich Recipes From Around the World | alive

Sandwiches

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

We show you how to get organized, fitter, and happier over the holidays by using (or getting rid of) common household items and just 10 minutes of your time.

workout

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

People often talk about how “love is in the air.” Research shows this might be true—literally! When you enter a room, your body releases sexual chemicals that tell others about you. What scents are you putting out?

pheramones

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Eating a rainbow of different fruits and vegetables each day is a simple way to make sure we get the essential nutrients our bodies need. With a handful of colourful recipes on hand, the path to a healthier you is just a forkful away.

Planning stress and thoughts about returning to work can shorten your holiday bliss. Here are some strategies to help you make the most of your vacation.

Simple Tricks to Make the Most of Your Vacation | alive

Stress

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Environmental Concerns

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Want to make sure your gas tank doesn’t hit red when working out? Push harder and avoid hitting the wall with these recipes for energizing portable snacks.

Portable Snacks: 6 Energy Boosters to Keep You Ahead of the Pack | alive

Healthy Snacking

Meet one of paella’s lesser&#x2d;known cousins: delicious rice, studded with clams and green peas in a rich broth of tomato, smoked paprika, and saffron.

Quick Dinners

Local Food

We asked Evans-Smith to share her top training and nutritional tips for anyone looking to elevate their health and fitness and come out fighting strong.

Professional Athletes

Fitness

Spent the winter hiding out and eating treats? Get ready for a new season with this simple 7-day detox that includes real food (not just green juice).

7-Day Detox: The Simple Plan to Rejuvenate Your Body and Mind | alive

detox

Navigating the complex connections between healthy aging and mental well&#x2d;being, regenerative medicine is shedding light on innovative ways we can harness the body’s own healing abilities to improve our quality of life.

Healthy Aging

Ask the Experts

Slow down for an evening of mini-bites this holiday season. These amuse-bouches are sure to spark conversation, nourishing body and soul.

Amuse-Bouches: 3 Easy and Elegant Appetizers for the Holidays | alive

Appetizers

Cooking with apples results in a lot of cores destined for the compost. Knowing how to make apple cider vinegar is an easy way to use those scraps!

How to Make Apple Cider Vinegar at Home (From Apple Scraps) |alive

Apples

Here are some of the best strategies you can use to keep healthy all season long, according to holistic health experts.

immune health

Strengthen your defences. We arm you with tools to protect yourself, your family, and your community. 

matcha

What Lies Between

10-minute hacks to keep you balanced over the holidays

Love is in the Air

Eating the Rainbow for Immunity

Let Go Longer!

Real moms’ real beauty hacks

Conscious Celebrations

Hacking Activist Burnout

Nora Kirkpatrick’s Next Level

Tasty Portable Power

Upbeat Blues

Sweet Lemon, Lentil, and Pomegranate Tray Bake with Roasted Carrot, Zucchini, and Fennel

Brothy Rice with Clams

10 of the Best Farmers’ Markets in Canada

Green, Lean Fighting Machine

The brightest vegan food star of 2018 is …

Simple 7-Day Detox

Beyond Lifespan

Ask the Experts

Amuse-Bouches

Apple Scraps Vinegar

The power of one meal

Fortify Your Immune System Naturally

New Journeys