Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Learn how to make your own kombucha with tips from a pro—and bring this fermented tea's many health benefits into your daily life.

How to Make Your Own Kombucha at Home | alive

Fermented Foods

health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

What better way to embrace the winter chill than by serving up some truly Canadian fish recipes? Canadian lake fish are nutritious and delicious.

5 Fish Recipes Worthy of Your Ice Fishing Catches | alive

Recipes

How do you preserve your beauty routine during the hot, humid days of summer? Learn how to use light summer makeup to achieve a natural glow.

How to Achieve a Light Summer Makeup Look—Naturally | alive

Cosmetics

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

These days, eco&#x2d;friendly products are getting a big upgrade, meaning that consumers get to enjoy their sustainable swaps without compromise. Canadian company Better Basics is leading the way.

sustainability

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Dinner

Find out how one 24&#x2d;year&#x2d;old woman’s journey of recovery led her into entrepreneurship and her mission to share her experience to help others.

eating disorders

Most people know beauty is more than skin deep, yet few consider how skin health can shape our psychological well&#x2d;being.

skin care

Fresh, healthy, and full of iron-rich spinach, chicken Florentine meatballs are a big hit for all ages. We scattered the meatballs with Parmesan to give it a hint of Italian.

Plant-based

Holiday Recipes

Infused with fresh summer thyme and raspberries, this refreshing spritzer is full of flavour, but won’t go to your head.

matcha

Mushroom Gravy

Fresh Whole Grain Tortillas

Brew Your Own Kombucha

Sun Exposure: A Before-and-After Guide

Barley Stuffing

Go (Ice) Fish

A Light Touch

Sustainable and Beautiful

Vegetable Ceviche

Rutabaga Gnocchi with Saffron Lemon Salmon

Kale and Walnut Pesto

Learning How to Glow

More than Skin Deep

Chicken Florentine Meatballs and Veggie Noodles

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

Sweet Potato Mini Egg Cakes

Minty Chili Pea Soup

Creamy Feta Dip

Sparkling Raspberry Thyme Lemonade

Sumptuous shindig

Seared Scallops with Arugula Gremolata

Jewel Yam Bisque with Toasted Nut Garnish

Salted Date Caramel Sauce

Roasted Whole Trout