This unexpected dessert hummus is a tasty filling for stuffed dates, resulting in a sweet and portable snack. Extra hummus is a great dip for fresh fruit.

A Perfect On-the-Go Snack: Chocolate Hummus Stuffed Dates | alive

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A generous amount of kale gives this soup a nutritional gold medal, while the duo of potato and blended cashews makes each spoonful deliciously creamy. And we’re so keen on kale, we’ve even worked it into a garnish in the form of crunchy greens.

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When celebs like Jillian Harris want vegan nutrition tips, they turn to Erin Ireland: a new mom who's inspiring parents to rethink what their kids eat.

Of Babes and Beans: Why Celeb Mom Erin Ireland Is Raising Her Baby Vegan | alive

Veganism

Silence plays a significant role in healthy physiology, well&#x2d;being, and spirituality. Since it’s not feasible to go on a silent retreat every time you feel stressed, here’s how you can bring intermittent silence into your everyday hustle and bustle.

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St. John's wort is a shrub that has been used for centuries to treat mental health conditions. Get to know more about the benefits of St. John’s wort.

St. John's wort

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Try our 9 uses for tea tree oil to find out why we think everybody should have this antibacterial and anti-inflammatory oil in their cabinets.

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Chocolate Hummus Stuffed Dates

Celeriac Bisque with Parsley Purée

Go-Anywhere Granola Roasted Chocolate Cherry Crumble

Lunch: Kale, Spelt, Apple, and Beet Salad

Wild Salmon with Ramp Salsa Verde

Cream of Kale Soup

Apple Pie Baked Oatmeal

Salmon Chowder

Grilled Flatbread with Plum, Onion, and Spinach

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Pumpkin Seed and Arugula Salad

Lemony Sweet Potato Fishcakes with Red Sauce

Squash Turkey Chili

One Pot Sweet Potato and Kale Pasta

Of Babes and Beans

Putting Stress on Silent

Into the Woods

10 Health Benefits of St. John’s Wort

What It’s Really Like to Blog For a Living

Are You Wearing Plastic?

Additional Resources

9 Best Uses for Tea Tree Oil