How are thyroid health and pregnancy connected? Hypothyroidism can be a serious issue affecting fertility, yet it’s often misdiagnosed.

Thyroid Health and Pregnancy: What's the Connection? | alive

Women's Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Being vegan doesn't have to mean giving up on treats. Zimt Chocolates are delicious enough to convince even the most ardent dairy fan to try something new.

Zimt Chocolates: The Raw Vegan Chocolate of Our Dreams | alive

Veganism

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Vitamin D boasts a bonanza of health benefits. Research shows it can improve our bone, immune system, heart, lung, muscle, and brain health.

Vitamin D

hair color

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Luckily for us, 2017 has great things in store for natural beauty trends in makeup, hair care, and nail care. Here’s what we can expect this coming year.

The Hottest Natural Beauty Trends for 2017 | alive

There was a time when we wouldn’t think twice about feeding dinner leftovers to pets. Nowadays, we know that their nutritional needs are different from ours.

Pets

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Sleep

The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consumerism as a whole.

Waste Reduction

Mental stimulation, maintaining strong social networks, regular exercise, good quality sleep, a healthy diet, minimal alcohol consumption, and no smoking can help reduce the risk of cognitive decline with age.

Neuroplasticity

Whether you’re curious about the science behind memory or simply pondering ways to improve your ability to remember, take steps to boost your brain power.

brain health

Kelp forests are vanishing at alarming rates. With ecosystems and environmental health on the line, advocates are taking matters into their own hands.

Kelp Forests―an Underwater Garden at Risk

Climate Change

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

One in six Canadian couples experiences infertility. If you’ve got fatherhood in mind, read ahead for expert suggestions to support male fertility.

Fatherhood on Your Mind? 5 Natural Ways to Support Male Fertility | alive

Fertility

Here are 10 healthy and simple foods that can help with chronic inflammation.

When you think of heart health, think of CoQ10. This super&#x2d;antioxidant plays an important role in matters of the heart.

The Research&#x2d;Backed Health Benefits of CoQ10

Heart Health

Women’s lives are influenced by their hormonal changes. Discover how our hormones function from puberty to pregnancy and beyond.

A Lifetime of Hormonal Changes | alive

Hormones

Even if you don’t think you have the space … here’s how to take growing your own healthy edibles to new heights with a living wall.

How to Grow Your Very Own Gorgeous Living Wall | alive

Houseplants

Stress and hormones are intertwined, as chronic stress puts you at increased risk for hormone imbalance. Learn how to manage your stress for hormone health.

Stress and Hormones: What You Need to Know | alive

Stress

The East Coast Trail, along the craggy coast of Newfoundland, has plenty of unpredictable challenges—and charms. Come from away, b’y, and enjoy the trek.

The East Coast Trail: Trekking with a Townie | alive

Hiking

What happens when a meat-loving father has his diet (and his morality) questioned by his animal-loving daughter? He gets a quick lesson in being vegetarian.

What I Learned From My (Almost) Vegetarian Daughter | alive

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Growing up with pets can have many lasting benefits for children, as well as for the entire family unit. Here are some of the ways our pets benefit us.

Growing Up With Pets: The Heartwarming Health Benefits | alive

Healthy Kids

While the exact causes of hypertension are unknown, there are things you can do to help lower your blood pressure if it’s high. Check out these 10 factors that contribute to high blood pressure.

fish

Thyroid Health & Fertility

Raw Beauty

Why Gender Can Matter When It Comes to Health

10 Surprising Health Benefits of Vitamin D

Au Naturel

2017 Beauty Trends

For the Love of Pets

Sleepless in Menopause

Future Thinking

Go Zero Waste

What Neuroplasticity Means for Aging

Unravelling the Mysteries of Memory

Kelp Forests―an Underwater Garden in Jeopardy

Fatherhood on Your Mind?

Success for Children with IBD

10 Food Swaps for Sidestepping Inflammation

CoQ10: The Research-Backed Health Benefits

A Lifetime of Hormonal Changes

Living Walls

Stress and Your Hormones

The East Coast Trail

Uprooted!

Grow Up With Pets

10 Causes of Hypertension