The New York&#x2d;based actor, director, and dedicated family man cultivates a positive mindset that keeps him healthy, happy and young at heart.

Healthy Aging

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The rates of autoimmune diseases are rising. New research pinpoints specific things you can do to prevent and manage autoimmune health concerns.

Managing Autoimmune Health Concerns

autoimmune disease

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Learn all about creatine, a popular performance supplement

Supplements

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

Healthy Camping Recipes to Fuel Your Outdoor Adventures | alive

Camping Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

The garlic clove is revered for its health-giving nutrients. For centuries, garlic has been used as powerful medicine and zesty flavour enhancer. Read more!

For the Love of Garlic | Food & Wellness Magazine | Alive Magazine

Kelp forests are vanishing at alarming rates. With ecosystems and environmental health on the line, advocates are taking matters into their own hands.

Kelp Forests―an Underwater Garden at Risk

Climate Change

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Whether you’re curious about the science behind memory or simply pondering ways to improve your ability to remember, take steps to boost your brain power.

Brain Health

Get the lowdown on what you need (at a minimum), why you need it and what to look for with our ultimate supplements guide.

Supplements Guide: Find Out Which Ones are Right for You | alive

Planning stress and thoughts about returning to work can shorten your holiday bliss. Here are some strategies to help you make the most of your vacation.

Simple Tricks to Make the Most of Your Vacation | alive

Stress

Digestive Health

Depression can happen to anyone, at any age or stage of life. If you’re battling depression, these 10 everyday strategies could help.

Mental Health

A new wave of athletes is beating old records—swimming more swiftly, lifting heavier weights and running faster. Here, meet three of those vegan athletes.

Vegan Athletes: 'My Plant-Based Diet Changed My Life' | alive

Fitness

If you have asthma, hot weather probably poses a challenge. Fortunately, natural asthma remedies can help you breathe easy.

The Best Natural Asthma Remedies

Natural Health Research

Healthy eating can be sabotaged by unhealthy foods that are temptingly close at hand. Replace the junk food on your counter with a healthy alternative.

Healthy Habits

Health Canada has recently increased the daily dosage for non&#x2d;prescription Vitamin D supplements, so you can safely consume more of the sunshine vitamin.

Healthy Eating

We’re losing forests at a rapidly accelerating rate, including nearly 50 million hectares of tree cover in Canada in just the past two decades. The alive team’s new endeavour restores forests around the globe, both on land and in sea.

Green Living

From deciphering nutritional needs to scrutinizing product details, understanding protein and collagen powder helps you choose what is best for you.

Protein Powder Versus Collagen Powder

collagen

The annual incidence rate of childhood obesity in Canadian kids is at about 12 percent. And kids with obesity have an estimated fourfold risk of developing type 2 diabetes. The good news is that both conditions are very responsive to these simple diet and lifestyle modifications.

Diabetes

Food Labels

Father's Day is commonly overlooked. Show your dad some love and appreciation with food, drink, activities, and more on June 21st.

fish

Gregg Daniel Refuses to Act His Age

Invasion of the Body Snatchers

10 Health Benefits of Creatine

Outdoor Eats

Healthy Together

For the Love of Garlic

Kelp Forests―an Underwater Garden in Jeopardy

Unravelling the Mysteries of Memory

The Ultimate Guide to Supplements

Let Go Longer!

Is Your Gut Happy?

Everyday Strategies to Help Treat Depression

My Plant-Based Diet Changed My Life

The Best Natural Asthma Remedies

Healthy Eating: Tricks and Tips

A shore thing

Health Canada Increases the Limit for Vitamin D Supplements

Aren’t Your Kids Sweet Enough Already?

Green Technology for a Greener Forest

Protein Powder Versus Collagen Powder: Which Is Right for You?

Tipping the Scale on Kids’ Diabesity

The Heart of the Matter - Additional Resources

7 Not-So-Nourishing “Health” Foods

8 Healthy Ways To Make The Most Of This Father's Day