Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Ever dreamed of living on a farm, growing veggies, with cows leaning over a fence? Get a taste of the farm life with these garden to table recipes.

Growing a Dream: 8 Garden to Table Recipes | alive

Dinner Recipes

The average person is exposed to between 1 and 3 million xenobiotics over a lifetime. These are substances that are foreign to the body or ecosystem, and they can be associated with hormone disruption, immune disturbance, and carcinogenic effects. How does our body’s biotransformation system help eliminate these chemicals?

detox

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

What’s the best spring tonic? These healthy recipes feature green giants that are as refreshing as they are nutritious.

Being vegan doesn’t stop at our kitchens. Many products in our bathroom cabinets may contain animal ingredients. Here's how to find vegan beauty products.

Vegan Beauty Products: What to Look for (and What to Avoid) | alive

Natural Makeup

spring herbs

Toast your favourite crusty loaf, pile it high with this moreish mixture, and you’re all set with a nourishing and tasty dinner or lunch.

Quick Dinners

Learn how to eat healthy with these habits and tips and make better food choices for your diet. Next Gen Natural column by Michelle von Hahn.

healthy

Zooey Deschanel

kid friendly recipes

Adding a subtle fresh-from-the-sea flavour, think of kombu as slaw’s secret weapon. This dish also features satiating quinoa and sweet-tart apples.

vegetables

Roasted Carrots with Freekeh, Chickpeas, and Yogurt Sauce

Roasted Eggplant and Broccoli Noodles with Five-Spice Ground Tofu

Cauliflower-Coconut Cheese

Sunflower Guacamole

Growing a Dream

Supporting Your Body’s Detox Processes

How Plant-Based Eating Changed One Athlete’s Life

The 6 Best Green Recipes to Spring Clean Your Diet

Vegan Beauty

10 Underrated Spring Veggies to Try This Year

Big Red Vegetarian Pasta Sauce

Sheet Pan Citrus Salmon with Roasted Onions and Peppers

Roasted Cauliflower with Pecan Date Crumble

Turkey Tarragon Stew

Rainbow Nourish Bowls

Charred Green Beans with Salsa

Cauliflower Tofu Red Curry

Miso and Mustard Beans on Toast

10 Tips for a Healthy Diet

Zooey Deschanel's Growth Plan

Kid-Approved Vegan Eats

Plant-Powered and Kid-Friendly!

Quinoa Seaweed Broccoli Slaw

Healing Kitchari Bowls