This green smoothie bowl carries tropical notes of pineapple and banana, disguising any spinach flavour, and is topped with a crunchy, high-protein granola.

High-Protein Super-Seed Green Smoothie Bowl | alive

Smoothies

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Slather seaweed pesto between meaty slabs of tofu and you’ve got a hearty vegan main dish. The briny pesto can also be dolloped on grain bowls.

Hearty Vegan Tofu Steaks Stuffed With Seaweed Pesto | alive

Seaweed

If you’re looking for a midweek supper that requires little time to prepare, this asparagus and chicken tenders combo is a perfect solution. The sauce merely needs a quick blitz in your blender and can easily be made ahead.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Gamma-linolenic acid is an essential fatty acid. Known as GLA, it can soothe dry, flaky skin; relieve eczema; and boost the immune system.

Gamma-linolenic Acid for Healthy Skin

Skin Care

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Nothing says summer like firing up the grill. These healthy grill recipes will guarantee that you’ll get outdoors and cook up a storm all season long.

6 Healthy Grill Recipes For Dinner to Dessert | alive

barbecue

Salad Recipes

Fire up the grill so the flames can imbue wedges of romaine lettuce with a whole new flavour and texture profile. And when the hunks of flame-licked greens are adorned with chunky vegetables and a creamy tahini dressing, you have an epic meal.

This salad is a great way to welcome spring. Cha soba are buckwheat noodles that have matcha green tea added to them. They can be easily sourced next to the regular soba noodles in the Asian section of some grocery stores.

Warm up this winter while lingering over a nutritious brunch that delights your taste buds with wholesome, seasonal ingredients.

Healthy Winter Brunch Recipes

Brunch Recipes

Natural thyroid support consists of proper nutrition, exercise, and elimination of environmental toxins that can play a role in developing this condition.

Thyroid Health

Here’s a delicious way to salvage the tough, woody ends of asparagus spears. They make an exquisitely flavored velvety soup that whips up in minutes.

vegetables

Super-Seed Green Smoothie Bowl

Seaweed Pesto Stuffed Tofu Steaks

Stuffed Squash Laced with Smoky Rich Tomato Sauce

Roasted Asparagus and Chicken Tenders

Quinoa Stuffing

Roots and Blues Bisque

Detoxification For The Whole Person

Bite into GLAmour

Fire Up the Grill

Grilled Kale Salad

Chicken Stock

Noodle Baskets

Roasted Carrot Tabbouleh

Butternut Squash Bravas with Sweet Garlic Yogurt Drizzle

Purple Sweet Potato Ice Cream

Pasta Quiche

Nordic Char and Rye Stir-Fry

Grilled Greek Romaine Steak

Matcha Soba Salad

Sweet Potato Nacho Fries

Pea, Basil, and Feta Dip

Winter Brunch Bliss

Natural Thyroid Support

Asparagus Recoup Soup with Crispy Croûtons