3

Purple Sweet Potato Ice Cream

Serves 6

Pasta Quiche

Serves 6

Damn Good Advice

Masala Dosa with Coconut Chutney

Serves 4.

New & Noteworthy

What you need to know about the sleep-gut connection, greens powder hacks and making perfectionism work for you.

Miso Corn Soup with Blueberry Chipotle Swirl

Serves 4 | ready in 15 minutes

Coconut Cream Melon Halves with Hazelnut Dukkah and Berries

Serves 4 | ready in 10 minutes

Raw Zucchini Pad Thai with Jackfruit and Candied Almonds

Serves 4

Win a Heart-Healthy Prize Pack from Sisu!

Defend Your Castle

Natural remedies to prevent and treat the flu

Take Your Heart Health to Heart

Start with the basics

Ask the Experts

What you need to know about vitamins K1 and K2

Ask the Experts

The difference between regular turmeric and fermented turmeric

Coast-to-Coast Seed Saving

Sharing the beauty of heirlooms

Soft, Smooth, and Supple

Fight back against red, dry, angry skin

Seeing Red: Getting Past the Anger

Minding, managing, and mending our anger

Share the Love

Partner massage routines

Dinner For Me and You

A cozy vegan Valentine’s dinner for two

Ravishing Red Beverages

Valentine’s Day drinks that will leave you blushing

CoQ10: The Research-Backed Health Benefits

When you think of heart health, think of CoQ10

Killer Cardio Workout

Good for your heart—and more!

Living With Heart

They took back their power and reclaimed their health

Red Berry, Rose, and Almond Smoothie Bowl

Makes 2.

Vegetable Bourguignon

Serves 4.