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Herbal healing

Why freshness makes the difference

Healthy summer eats that aren’t salads

These dishes—from tacos to tempura—will get you out of a mixed-greens rut.

This is your brain on no sleep

Sleep deprivation is no joke. Here’s what to do about it.

Feeling lonely?

Listen carefully

Cupcakes for breakfast?

These chocolaty treats are a dietitian-approved way to start your day. For real.

Cauliflower Tempura with Harissa-Cauliflower Puree and Mint-GARLIC Scape Pesto

Serves 4

Tap Into the Power of Serotonin

Naturally boost your levels of this feel-good hormone

Healthy Breakfast Cupcakes with Salted Chocolate Frosting

Serves 12

MCT oil Coconut’s healthful gift

Vibrant Strawberry-Tomato Flatbread

Serves 6

Future Thinking

Could beneficial microbes hold the key to brain health

Beet and Walnut Tacos with Carrot-Miso Salsa

Serves 4

Easy No-Bake Energy Bars

Makes 36 squares

Roasted Chickpeas Five Ways

Roasted chickpeas are addictive … and these five DIY flavors make them even more so.

Travel Like a Pro This Summer

With these essentials, you can have the ultimate vacation (and, you know, not be a hot mess).

Unbreakable Jewel

Jewel went from being anxious and agoraphobic to becoming one of the most successful recording artists of all time. How? She developed mindfulness tools that transformed her life. Now, she’s sharing them with the world.

Sumptuous shindig

Swoon-worthy food to elevate your next outdoor party

Brain Boosters

Supplements for memory

Grilled Ratatouille Lentil Salad

Serves 6

Roasted Chilled Marinated Vegetables

Roasted Olive Oil Tomatoes

Serves 8

Your brain on… air pollution?

Smoky Tomato Gazpacho

Makes 12 cups (3 L)

Middle Eastern Couscous and Spinach Salad