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Keep your cool

No-cook recipes for sweltering summer days

Beet and Preserved Lemon Yogurt with Smoked Fish

Serves 4

Cucumber Noodles with Halloumi, Avocado, and Miso-Lemon Dressing

Serves 4

Kombucha Blueberry Granita

Serves 6

Trail Mix Yogurt Bark

Serves 8

Steel-Cut Summer Muesli

Serves 5

Rearing Resilience

Parenting with peace, not punishment

Herbal healing

Why freshness makes the difference

Healthy summer eats that aren’t salads

These dishes—from tacos to tempura—will get you out of a mixed-greens rut.

This is your brain on no sleep

Sleep deprivation is no joke. Here’s what to do about it.

Feeling lonely?

Listen carefully

Cupcakes for breakfast?

These chocolaty treats are a dietitian-approved way to start your day. For real.

Cauliflower Tempura with Harissa-Cauliflower Puree and Mint-GARLIC Scape Pesto

Serves 4

Tap Into the Power of Serotonin

Naturally boost your levels of this feel-good hormone

Healthy Breakfast Cupcakes with Salted Chocolate Frosting

Serves 12

MCT oil Coconut’s healthful gift

Vibrant Strawberry-Tomato Flatbread

Serves 6

Future Thinking

Could beneficial microbes hold the key to brain health

Beet and Walnut Tacos with Carrot-Miso Salsa

Serves 4

Easy No-Bake Energy Bars

Makes 36 squares

Roasted Chickpeas Five Ways

Roasted chickpeas are addictive … and these five DIY flavors make them even more so.

Travel Like a Pro This Summer

With these essentials, you can have the ultimate vacation (and, you know, not be a hot mess).

Sleep tight

Fatigue Science is upping pro sports teams’ sleep game. Soon, the tech innovator could help you sleep for your best life.