The texture of the flame&#x2d;licked falafels are crispy on the outside and tender inside, with an earthy, herbaceous flavour profile.

Grilled Falafel Salad with Tahini Sauce

Summer

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Food

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food guides

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Health

Think you’ve got heart health all figured out? You might not know as much as you believe. Check your heart IQ by tackling these heart health myths ... and see if you can separate fact from fiction.

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Support your body this cold and flu season with a variety of delicious immune&#x2d;boosting foods.

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This plastic pollution comes with distinct health concerns, and Canadian inventors are focused on transforming the crisis.

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Sustainability

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If you love combining sweet and sour flavours, look no further. Pickled grapes are an easy way to do that, and they make for a delicious, healthy snack.

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Sure, packaged foods make cooking easy—but they're usually not that healthy. Here are seven classics (think instant oatmeal) made into DIY recipes.

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The holidays are a time for indulging, but you don’t have to wolf down comfort food every evening. Stick with this lineup of healthy winter meals.

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Healthy Eating

Men's Health

At the time of the year when we need it most, these six recipes inspired by nature’s bounty are rich in mood&#x2d;boosting vitamin D and full of omega&#x2d;3s.

Mood&#x2d;Boosting Winter Recipes

Holiday Recipes

Getting enough vitamin B12 is vital for health, and it’s especially important if you avoid animal products or have a high risk of deficiency. Here’s a list of foods high in vitamin B12.

Vitamin B12

An estimated 1 in 6 Americans suffer from food poisoning each year. Here are 6 symptoms to look out for and 4 ways to help avoid food poisoning in the first place.

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