Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Flaky, tender, and creamy, these plant&#x2d;based crab cakes are the answer to a no&#x2d;fish main on your holiday table.

seaweed

The new way to nourishment is through letting go of unrealistic expectations and boundaries. Go ahead—feel good about eating these healthy indulgences.

Healthy Indulgences: 5 Virtue-Meets-Vice Recipes to Eat Sans Guilt | alive

Comfort Foods

cookbook

We’re losing forests at a rapidly accelerating rate. The alive team’s new endeavour restores forests around the globe, both on land and in sea.

Going Green

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

This spicy curry soup is packed with aromatics like onion, garlic, and ginger and scented with makrut lime leaves.

Quick Dinners

Steaming, boiling, brining, poaching, and sous vide cooking are all ways to use water in the kitchen. Each method brings something new to the table.

Cooking with Water: 5 Recipes You'll Want to Dive into | alive

Cooking Methods

Father's Day

Much of the world’s oceans are a mystery, but we know for sure that we need them. Find out about the threats to our oceans (and what you can do to help).

A Deep Dive Into the Biggest Threats to Our Oceans | alive

Environmental Concerns

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Purpose questions often overlook physical health. A strong body supports growth in every area of life. Here’s how to build that foundation.

health actions

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Blue Zone diets are filled with vegetables, legumes, nuts, fish, and lean meats and unsaturated fats. Lean into longevity with these five recipes.

Healthy Blue Zone Recipes

Longevity-Promoting Foods

This simple, yet delicious, Pesto Salmon Frittata is perfect to make ahead for a tasty picnic in the sun.

Picnics

These brain supplements won’t make you a genius overnight—but they might give you the mental edge you need to think smarter, faster and better.

These Brain Supplements Might Help Supercharge Your Mind | alive

Curcumin (turmeric) (Curcuma longa)

Holiday meals from around the world don’t always include turkey. Surprise your guests with a show-stopping entrée inspired by global food traditions.

6 Stunning Holiday Meals From Around the World | alive

Holiday Recipes

Men and osteoporosis? Until recently, osteoporosis was considered a disease of older women. It turns out as men get older, their bones need extra help too.

fish

Beet Cured Arctic Char

Crabby Cakes with Seaweed Pesto

A New Kind of Healthy

Ceviche Fruit Salad

Salmon En Papillote with Blackberry Sauce

Grilled Citrus Chipotle Icelandic Cod

French Lentil & Beet Salad with Garlicky Walnuts

Green Technology for a Greener Forest

Perch Tacos

Rockfish and Mussels Thai-Style Curry Soup

Cooking with Water

Salmon Chowder

Chimichurri Caprese Salad

The Blue Planet Blues

Purpose, Power, and Physical Health

Sea change

Keeping Your Brain Healthy Can Be A Tasty Affair

Into the Blue

Keep your cool

Pesto Salmon Frittata

Ask the Experts

Supercharge Your Brain

Festive Fusions

Men and Osteoporosis